View Single Post
Old 08-24-2019, 08:22 AM  
Kash123
New Member
Kash123 has no updates.
 
Member Since: Jun 2019
Location: Birmingham
Posts: 6
Default Negative effects of therapy

A few months ago I tried EFT (emotional freedom technique / tapping). My anxiety significantly worsened and old behaviours such as self harm started to re appear. I also felt suicidal for the first time in many years. I only feel EFT has had a negative effect on me. I also felt my therapist was out of her depth and did not have experience or knowledge to deal with this effectively. I have been trying to find research to see if this is a common problem but all I can find is the positives of EFT, which may explain the previous sentence.

Does anyone else have experience of this etc. Or suggest other places I can look for it
Kash123 is offline   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says: