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Old 08-24-2019, 07:22 AM  
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Kash123 has no updates.
Member Since: Jun 2019
Location: Birmingham
Posts: 6
1 yr Member
Default Negative effects of therapy

A few months ago I tried EFT (emotional freedom technique / tapping). My anxiety significantly worsened and old behaviours such as self harm started to re appear. I also felt suicidal for the first time in many years. I only feel EFT has had a negative effect on me. I also felt my therapist was out of her depth and did not have experience or knowledge to deal with this effectively. I have been trying to find research to see if this is a common problem but all I can find is the positives of EFT, which may explain the previous sentence.

Does anyone else have experience of this etc. Or suggest other places I can look for it
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