If you can,try to get a puppy.I did.Pets help to fill the emotional void that is created by parental abuse.They become our best friends. The abuse didn't stop for me,but I could cope with it.If you are interested crafts are good stressbusters.I learned knitting,crocheting, embroidery, tailoring,unhooking etc.There are some very good instructional videos online.Learning these skill will make your mind occupied .Stay safe cupcake.You will be alright.Praying for you.