Sep 10, 2019 at 10:04 PM
I met with Carol(AAsponsor) tonight....
I really like her.
We have been meeting on tuesday evenings for a couple of months.
She wants me to start meditating. Daily if possible.
I am to set the alarm 10 minutes earlier and then when the alarm goes off hit snooze and then meditate until the alarm goes off again.
I told her that I was going to restart therapy again with Robin and go once a month.
She thought that is a good idea too.
She is a good listener and is wise.
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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