Hello Audsys: I see this is your first post here on PC. So... welcome to Psych Central. One additional forum, here on PC, that may be of interest to you would be the anxiety forum. Here's a link:

https://psychcentralforums.com/anxie...c-and-phobias/

You might also take a look at the Health Support forum:

https://psychcentralforums.com/health-support/

As it happens, I also have tinnitus. So I know something of what you're dealing with. I've had mine for quite a few years now. And it's become something that isn't affected anymore by loud noises around me. It's just something that's always there & I no longer pay much attention to it. At one time I was prescribed Klonopin for it. And, at that particular time, it literally saved my life. I haven't found the need to stay on it though. Anyway... that's my tinnitus story in a nutshell, so to speak. I hope you find PC to be of benefit.