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Account Suspended
Member Since Oct 2019
Location: You'll never know
Posts: 940
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Oct 29, 2019 at 04:28 AM
I'm hoping my day will be productive and relaxing. I started off with coffee. I'm probably going to have another cup soon. I slept 5 hours (afternoon to early morning), which is enough sleep for me to start my day.
I feel safer, more stable now. I am waiting for my first GP doc appt. mid-Nov. Until then, I'm using all the skills I have to self-care and manage without therapy. I feel proud of myself for that, even though I make mistakes.
I hope everyone else's day goes well today. 
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