Quote:
Originally Posted by SlumberKitty
I feel like crying....but I don't want to cry at work. I also feel like SH-ing which I try to not do at work, but I kind of don't care at the moment.
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Sorry you’re feeling bad, for me my T had me write out five self care things I could do while at work...ie things like smelling an essential oil or feeling a piece of velvet kept in my pocket or whatever. Small things that help.