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Lilly2
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Member Since Oct 2019
Location: You'll never know
Posts: 940
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Default Nov 11, 2019 at 07:09 PM
 
It is hard to imagine what I would do in your shoes, but I can imagine you doing what you can to self-care, even though it is hard.

(((safe hugs)))

The self-care stuff could include showering or bathing, picking your meals for the day, organizing, cleaning, rearranging furniture, making lists of things you enjoy doing or at least used to enjoy doing but need help with doing them, going for a walk, going to the zoo, hanging out with a friend for morning coffee, exercising, reading, listening to music, watching a show, possibly considering an alternative career path, etc.

You know yourself best. You can take time to rest and heal.
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