Quote:
Originally Posted by Blue_Bird
Thank you, I posted this thread about a year ago and my sleep has greatly improved since then, I also started to use relaxation apps that have thunderstorms/rain mp3's and reading helps a lot too  |
Ahh, I'm so pleased to read you're feeling better and sleeping well. Those relaxation apps are so good when we need them.
In the early days of my job, I came home so exhausted that I had a light meal and went to bed. For weeks I woke at dawn and went to bed at dusk. It was the only way I could get by.
A very lovely evening to you.
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