Thread: Best friend killed herself
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CANDC
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Default Nov 24, 2019 at 10:27 PM
 
Quote:
Originally Posted by stefano View Post
I do aikido. I also did karate in the past.
I did aikido 30 years ago but the rolling and holds are painful as I get older so Tai Chi is not as hard on me. Actually helped me feel better in some parts of my body.
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