Since I started "fasting" (not 16/8 though), well, I've sorta developed a little head cold or the beginnings of one. However, I did just come back from a trip where folks were getting sick and plus it's almost that time of the month and my immune system always gets skewed at that time. Anyway, following this thread. Maybe I'll just check in here instead of my "furious" one, since I'm getting over that emotion....for now. We will see, if the fasting doesn't work for weight loss, then I might be even more emotional and frustrated at my hubby's nagging for me to change habits when I had been. Sigh. Anyway, yeah, i concur with your frustrations!