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WastingAsparagus
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Member Since Mar 2014
Location: South America
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Default Jan 18, 2020 at 11:18 PM
 
Yeah, I've dealt with this for a long time -- and it's upsetting to me still that I have thoughts about it -- even though I'm in a relatively better place now.

I would encourage you to think of some coping skills, whether on your own, or with a therapist (if you see one), that you can use when you get those thoughts.

They're tough to deal with, but you can get through them! And, yeah, I think calling a crisis hotline is an excellent idea, too, when you have those thoughts.
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