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sugahorse1
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Member Since: Mar 2010
Location: Kent, UK
Posts: 7,878
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Default Jan 21, 2020 at 04:45 AM
 
Thanks Emily, I have read The Secret once upon a a time. It probably is going to be useful, but maybe I'm not quite in the right space to be able to tackle something as "Motivating" as that, because it requires a lot of willpower from yourself. I'm not quite there yet. I think I actually do have the book somewhere at home.

I have never learnt about mindfulness to be honest.

Maybe I should try The Power Of Now - it sounds familiar.

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Current dx: Bipolar Disorder Unspecified

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