No, none of the above, in terms of, dont expect an apology from crazy people.

But yes, it does get better. I get it - our parents had one job - to welcome us into the world. After all, they invited us. They fail at that, and we never feel welcome here. Thats a handicap that is hard to overcome, compared to people who do feel welcome in the world. Being ostracised - NOT welcome in the group - is one of the worst things you can do to the (human) animal. It threatens their survival. Everything FEELS like a matter of life and death.

Therapy helps you learn that you CAN survive without your carpy family; thrive, even.