Hi. I hear you. I found this 5 minute motivational video on YouTube with different lines from movies, like Rocky. I don’t know if it always works but I feel inspired to keep going. I’ll put the link below. Another thing that works sometimes is to do something even if I feel like crap. Just one thing. Afterwards I’m like, “I did that feeling like crap.” Good job.
Bummer. I couldn’t post the link but the title on YouTube is “Best Motivation Video-Never Give Up! It’s 6.22 long on a guy name Russell O’Neill’s channel.