Thread: How do you deal with Festives if you were me?
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Skeezyks
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Smile Feb 01, 2020 at 03:53 PM
 
Thanks for sharing your concern. Here's a link to a listing of articles, from PC's archives, on the subject of loneliness plus links to 2 articles that offer suggestions for dealing with painful emotions. Hopefully there may be some useful insights in some of these articles:

Loneliness | Psych Central

How to Sit with Painful Emotions

8 Tips For Dealing With Painful Emotions | Cultivating Contentment & Happiness


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Thanks for this!
Zoeing