Hi. I think more people deal with this than you might think. Even people who are in relationships and/or have children. The holidays and the couple months after are pretty difficult. We grow up with this idea of what holidays and life is supposed to be like, but it's not accurate. Then we feel like there is something wrong with us and there is an empty feeling that is difficult to overcome. I have found it helpful to do new things. Even if it's just driving a different way to work or wherever. A change of scenery can help. Workout at a different place. Have you ever tried yoga? Part of it is about meditation and purposeful thinking/doing. I have found this helpful in addition to taking the time to stretch a be still. If you have already done it, maybe try different places. Groupon is a great resource for this and other activities as well. It makes it affordable to try something different. The first step is always the hardest but you can do it.