View Single Post
Ceara1010
Poohbah
 
Ceara1010's Avatar
 
Member Since May 2016
Location: Texas USA
Posts: 1,168
7
1,121 hugs
given
PC PoohBah!
Default Feb 11, 2020 at 01:57 PM
 
I agree with Open Eyes about feeling unsafe being human, particularly in this day and age of cyber crime and identity theft.

Have you tried safe space visualization? It's a meditative practice that is part of dialectical behavioral therapy and can be very effective in helping you feel grounded.

__________________
Men wanted for hazardous journey. Small wages,
bitter cold, long hours of complete darkness.
Safe return doubtful. Honour and recognition
in event of success.

-Ernest Shackleton
Ceara1010 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bpcyclist, Fuzzybear, HD7970GHZ