Quote:
Originally Posted by fern46
I have the same thing going on. My meals are right on track... But the snacks... They call to me 
I think I might need to prepare my snacks ahead of time and then force myself to choose from an already portion controlled bin of options. |
This is especially the case for me about an hour or two after dinner (after taking my Seroquel XR). Last night, and the night before, I went to town on reduced fat Wheat Thins. There's an unopened box left, but I should just leave them alone. I've been eating nuts, too. Yes, they're not bad for me, but they sure are a lot of calories!
I like your portion controlled packaging idea!