1) We have the corona crisis
2) We have to continue to fight our depressions (and perhaps loss)
It's not a joke, but
this is a very hard crisis to cope with for people already depressed. Since most of us, in spite of depression, have the ability to think clearly, we need to prepare ourselves for
the now and
the days to come.
Coronavirus Anxiety, how to cope as best you can:
https://www.helpguide.org/articles/anxiety/coronavirus-anxiety.htm
If you are put on new medication:
What to Do (On and Off the Web) While You’re Waiting for Your Antidepressants to Kick In .
63 ways to help yourself get through depression on a day-to-day-basis:
https://metanoia.org/help/helpyourself.htm
Coping with loss of any kind:
Coping with Grief and Loss - HelpGuide.org
Suicidal?
Suicide: Read This First
Why it is hard to recover from suicidal thoughts:
Suicide and Post-Traumatic Stress Disorder (PTSD)
There have always been people fighting for this or that, let us join them in our special fight to survive the corona crisis togheter:
YouTube
(PS. If there is a link that is difficult to open, black it first and copy it).