I know this is in the bipolar section...but I hope is is okay if I post here as it seems this is where everyone is today.

When I think about going to the supermarket I get very anxious. I am high risk for Covid 19 - due to age and preexisting condition (asthma) - and as well I live alone with no family nearby.

I went on Amazon Prime and ordered a few grocery items because I can't face the store. I am already anxious. I feel that empty shelves and people around me would make me more anxious. It is also on my mind that if I caught this virus I have no one to take care of me and I am not sure I would fare well with pneumonia.

I think because of all these factors I should probably 100% shelter in place.


The more that comes out about this virus the more paranoid I feel.


Luckily I am good about being alone...and I guess if I feel anxious about the supermarket I should just not go. I have an adequate supply of food and TP.