My Support Forums - View Single Post - What's worked for your derealization and depression?

Alatea · May 20, 2020 at 08:07 AM

Hey Nikdoug,

It sounds great that you can actually remind yourself of how you handled the problem before, and try to do it again, this time consciously applying the same approach.
Best of luck on your way!
A.

Alatea Member Member Since Feb 2020 Location: InMyHead Posts: 61 4 439 hugs given	May 20, 2020 at 08:07 AM Hey Nikdoug, It sounds great that you can actually remind yourself of how you handled the problem before, and try to do it again, this time consciously applying the same approach. Best of luck on your way! A.
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