Wise Elder
Member Since Oct 2017
Location: USA
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May 21, 2020 at 09:06 PM
Quote:
Originally Posted by Rider52
I try keep busy everyday, but feel so down at times. Usually I feel worse in the mornings and the evenings are somewhat better. I get a mix of anxiety and a low feeling mood. Some nights I sleep well and others I wake up a few times. I just haven't felt myself in awhile. I've tried everything like excercise, socializing, hobbies, etc. I even had a mental health assessment and they just suggested counseling.
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I understand how you feel. I feel like this all the time. You are not alone.
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