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stahrgeyzer · May 23, 2020 at 06:28 PM

Hi Christina,
The daughter of my email-friend said she hates DBT. So I'm starting to wonder if DBT is hard. Makes me wonder what kind of therapy. Shock therapy?

Anything that makes me feel overwhelmed, hopeless, isolated, alone, different can trigger me.

stahrgeyzer Magnate Member Since Feb 2018 Location: literally hell Posts: 2,342 6 5,652 hugs given	May 23, 2020 at 06:28 PM Hi Christina, The daughter of my email-friend said she hates DBT. So I'm starting to wonder if DBT is hard. Makes me wonder what kind of therapy. Shock therapy? Anything that makes me feel overwhelmed, hopeless, isolated, alone, different can trigger me.
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