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Should I tell my friends I have BPD?
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MsLady
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Member Since Mar 2020
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May 28, 2020 at 12:08 AM
I'm glad your friend was supportive. In terms of DBT, you can purchase a workbook via Amazon and work through it yourself. Then, whenever you're able to speak with a therapist, you can discuss your progress.
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stahrgeyzer
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