Im.really proud of myself because I maintained love but reasonable and balanced calories the past 3 days. Tonight I really didnt feel like cooking especially after I got back from the dog park and out of the 83° heat, which had come down from the 90s earlier today. So I tried ordering from this restaurant I had heard about that does different styles of mac n cheese. I ordered a spicy kind eith jalapenos bc I feel fuller with spicy food. And I saw the option to do roasted cauliflower instead of pasta. So my mac n cheese was actually veggies n cheese and it was really quite light and was delicious. I felt both proud of myself for ordering a lower calorie version and because it was probably better and more flavorful than the regular pasta version. And I even te the jalapenos, which I dont normally and they werent too spicy. I have been working on adjusting my palette for heat and it seems to be working.

Anyways it was very good and the best thing is I dont feel guilty or gross after eating it. I did not get my 3 mile run in this morning bc I was very fatigued but I did get over 10k steps and walked 4+ miles. I'm at least even on calorie input and output today if not at a good deficit.