I marked this as trigger just in case but I won't go into details. I have had some memories. They may be related to a clip of a movie I saw. In my memory the vision flashback wasn't exactly like the movie. It was similar though. I kind of jumped and screamed stop and I took a big inhale with being startled by the memory and was had a hard time getting my breathing back to normal. So I quickly did some grounding. My question is even if the visual memories can't be trusted (I believe that visual memories are never accurate, at least thats how I feel about me) I was wondering if body memories are always accurate? Can you have body responses just because the flash you saw might be disturbing but its not a true body memory or do body memories never lie?