managed 2 episodes of malcolm in the middle before getting bored.

spent the rest of the day updating my music collection, eating my dinner (average), and checking emails

don't know much about today so far. in pain since 3 A.M, and have a feeling of hopelessness since 3.

but positives are that I've eaten a healthy breakfast and I have dome some laundry.

not sure about the rest of the day yet