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babs.superbird
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Member Since: Oct 2015
Location: East Texas
Posts: 15
8 yr Member
Default Sep 10, 2020 at 03:54 PM
 
Hello, I am new to the sleep group but I went through the past year of posts first to make sure I am not duplicating anything. I am not sure, but here goes. I have recurring nightmares. Sometimes I wake up feeling absolutely traumatized from them. My head is not right, I cannot think clearly, my body is locked up, writhing, I have a crippling migraine. It takes hours, if not all day, for these feelings to subside. A little about me: Bipolar I, complex PTSD, history of abuse (to me), OCD, female professional who had to change career due to mental issues, family history of mental illness, seizures, and S——-. Alcohol disorder but 6 years sober now, most recent abuser is gone (ex spouse). Under care by psych doc & therapist. These nightmares and the effects upon waking are serious quality of life issues and are affecting my ability to work. They seem to get worse when I am under stress. Any insights?
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