one of the things I always comment on when I post to these check-in threads, is the quality of my food

yesterday I had undercooked scampi, so needed a few snacks after to fill me up. I didn't sleep.

today I have been talking to one of my email friends brendan for most of the day. he has a doctors appointment tomorrow for some blood tests, and he's a bit anxious (so reasuring him it will be fine), and I told him that when he gets back he can vent all he likes to me (that's why I'm their!)

not much in terms of productivity. watched some tv, but triggered by



listened to some music (on atlantic storm)

that's about it