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Member Since Dec 2018
Location: New Jersey
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Sep 14, 2020 at 03:53 AM
Hi @Superbird:
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Originally Posted by babs.superbird
Hello, I am new to the sleep group but I went through the past year of posts first to make sure I am not duplicating anything. I am not sure, but here goes. I have recurring nightmares. Sometimes I wake up feeling absolutely traumatized from them. My head is not right, I cannot think clearly, my body is locked up, writhing, I have a crippling migraine. It takes hours, if not all day, for these feelings to subside.
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Have you ever considered a sleep study? They are not just for people that have insomnia. I have active dreams and sleep walking. Years ago I had a sleep study and I am thinking I need a new one.
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A little about me: Bipolar I, complex PTSD, history of abuse (to me), OCD, female professional who had to change career due to mental issues, family history of mental illness, seizures, and S——-. Alcohol disorder but 6 years sober now, most recent abuser is gone (ex spouse).
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Congrats on getting sober!! I am sober from alcoholism for 8 years.
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