I've been taking Ashwagandha since I made my last post on this thread almost every day (For 2 months). I think it really helps me go into a meditative state almost.

I ran out of it and I notice a difference. I'm much better while on it.

I'm trying a new brand called "Shoden® Ashwagandha Extract Powder | 35% Withanolides" which is supposed to be a more concentrated version of Ashwagandha - But I'm also buying the regular Ashwagandha from Amazon. I think I bought that like 3 times already - It's good.

Helps with stress. I'm hesitant to continue taking it though because it could possibly mess with hormones and the thyroid.