I have an appointment tomorrow morning for my cat with the vet. I'm terrified of leaving the house to take her. I asked my mom if she would help me out. But my mom was so concerned about waiting on the vet that she said she will go shop while she waits. I said that's not a good idea cause the vet only takes 10 minutes. I was concerned my mom would be gone once the vet was done with the appointment. So I said, thanks, but no thanks. How irresponsible is that? To not wait 10 minutes for an exam. I don't need that kind of help.
So now I'm back to square one. I will have to force myself to do this. If I can shower today, that is half the battle. Being ready and presentable helps motivate me to go. I may do some meditation to help calm myself.