I’m in Peri - but she may be closer to meno-

Probably, due to her napping when she first gets home from work, she moves around in the night - waking me up with low sounding but consistent banging/knocking sounds.

I keep my TV or radio on when we are both home because I choose to surround myself with positive reinforcement- I get lonely- and feel kinda creeped out when the apartment gets too quiet. I’ve been wearing baby ear-muffs to block out sound when I sleep and maybe I’m imagining this but - I keep getting the feeling like I’m being told to kill myself - and I need to “work the night shift”. My dog and I are in very good health. We both take nutrition al supplements and eat a consistent healthy diet, but due to my PTSD I do not go out at night and go to sleep as early as possible. Seriously, I feel like my dreams are being invaded in a Freddy Cruger sense - but am too afraid to watch the movie to understand how to battle this type of imagined evil.