i don't know if this should be posted under the `cool insomnia club' (maybe i'll duplicate and post there as well). my pandemic nightly anxiety and insomnia seem only to be managed by take 1/2 of .05mg klonopin, 15mg temazepam (used specifically for sleep, tho this is another benzo) and 100mg progesterone; most nights this combo works fine but the morning drug hangover lingers on for hours even tho i drink 2 cups of coffee and go to the gym 6 days a week hoping to metabolize these meds. i have a video appt. coming up in a few weeks with psych nurse but in the meantime i'd love your personal input. i've read that some of you combine zzzquill with a benzo; have lots of 25mg seroquel which i used to take by itself but it seems to have pooped out on me. what works for you during these crazy times?