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Red face Mar 01, 2018 at 05:38 PM
  #41
I just had a "God " thing happen.
I stopped off at a store to pick up a gallon of water. I am seeing this patient tomorrow morning and wanted to pick up some numbing agent. But forgot to do that. Wouldn't you know that they had some oragel at the check out aisle. And then as I was leaving an aide came up to me and said that another patienet/resident needed to see me with a bad toe. I can't see her until monday and called the desk to see if they could soak her foot until I get there on monday. She will get back with me tomorrow for family approval to see her.
That all happened in a matter of minutes of each other.

Mystery
bizi

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Smile Mar 01, 2018 at 05:39 PM
  #42
My book came in Refuge recovery.
Looking forward to reading it.
bizi

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150mg of lamictal 2x a day
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1mg of cogentin 2x a day
klonipin , 1mg at night,
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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Unhappy Mar 04, 2018 at 10:56 AM
  #43
My internet addiction is kicking me in the rear.
IT is making my life so small. I stay on line too long ignoring my husband avoiding showers, making me late for work.... etc.
sigh
bizi

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150mg of lamictal 2x a day
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1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Red face Mar 04, 2018 at 11:10 AM
  #44
I am getting nervous.
In 3 days, wednesday, I travel by myself to join up with my family to surprise my parents for my dads 80th birthday. I will fly into fort lauderdale and then take uber to the grocery store and then another to the condo. They will have been out for the day and I don;t know when they will return so I will just have to wait for them to get into the condo and surprise the folks. My sisters are in on the surprise.
Last year was a disaster because I was drinking...
now I am abstaining for lent and possibly longer than that.
I told my sister that I would not be drinking so that I won't be making a fool of myself like last year....can't really remember her response to that...
I have the addresses of both the condo and publix grocery store. I hope I can use it with out a hitch. I have my meds packed so that is good, need to remember ear plugs as my sister snores. last year I did not sleep very well which added to the craziness.
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Mar 04, 2018 at 12:12 PM
  #45
That sounds like a nice surprise for your parents.

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Red face Mar 05, 2018 at 12:23 AM
  #46
19 days AF.
3.75 miles on the tred mill tonight, 70 minutes 300 calories burned supposedly!
I did not snack after coming home, I really need to get a handle on my snacking. Need to stop eating almonds, smoke house are so addicting.
I have been on the computer a lot today. Too too much!
bizi
watched some of the academy awards, some amazing movies we want to see on red box when they come out.

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150mg of lamictal 2x a day
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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Red face Mar 05, 2018 at 10:02 AM
  #47
171.1 this morning.
slowly coming down, better is better.
Slow progress is still progress.
I am all packed for the trip....bringing some liquid chocolate stevia to sweeten drinks instead of alcohol like last year. I wonder if my sisters are nervous about me coming to join them. I had a major meltdown. And then the drinking/behavior was embarrassing.
Just need to trust that I can get the uber to work for me.
I used it last time we were in Memphis. It was a pain using it because I had to set something up because it had been a while since using it. Including going to an e-mail to retrieve a code....blah blah blah....
I am not brining any emergency meds aswhat can go wrong in 3 days?
I am bringing more clonipin in case I need that.
I got a bad haircut yesterday at walmart...oh well it will grow out. sigh no place is open on sundays except walmart.
sigh
WE got the quote on the foundation repair (less than $10K)...and I picked up the paper work for the line of credit, we have some questions ...I will go in this morning to see if she can answer them.WE want to know what the monthly payment would be on $40k if we pay it off in 10 years or 15 years. My guess is that it would be around an extra $400-$500 a month. I will find out today or tomorrow.
We have to close before the 8th.
Anyways. I had better get ready I have a client this morning and I want to go in and see Betsy about the loan.
thank you for reading.
have a good day yall!
bizi

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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Smile Mar 06, 2018 at 09:50 AM
  #48
today marks 3 weeks Alcohol free.
I have finally been able to lose some weight.

finally hit 169.7 this morning!!!!!!!
yeah!!!!!

Looking back at my history, I had been in the 170's and 180's since last june!!!!!

I know it is because I am more mindful of my food intake and have more stability from the zyprexa increase, less compulsions.
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Mar 06, 2018 at 09:55 AM
  #49
Congrats on both!

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Up and down
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Default Mar 07, 2018 at 05:16 AM
  #50
That's fantastic.

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"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba

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Smile Mar 11, 2018 at 08:31 PM
  #51
Last night I returned home from florida. Long day. Uber picked us up at 10;15am and my flight did not pick me up until 6;45, so I sat in chilis for 4 hours and stopped in Houston and I don't like their airport. Finally got home at 11pm....long day!
In florida Had a nice time!
Surprised my folks completely!!!
3 days was long enough...glad to be home.
remained AF except for an O'Dules at the airport going home. .5%alcohol...

We went out to lunch at noon at our usual diner. Had turkey and rice dressing and yams and brocolli.very good for blue plate special at $7.99.

I ended up working today though I forgot until someone called me to confirm our appointment. Glad she called. I saw 3 clients today.
I forgot my ink pen at my 2nd clients house, had to go back for that then forgot my sweater at my 3rd clients house. Luckily there was not any traffic so It did not take me too long to retrieve said items.Bizi's thread:

Any way,
Jeff baked halibut this evening for dinner, it was very good. He steamed some green beans and had a chopped salad that we needed to eat which was still good but I threw the rest of the salad away. half and avocado and a la croix and then had chocolate and girl scout cookies. yum!

I am on the computer now, lots to read and catch up.
Thank you for reading.
bizi
I need to unpack.
__________

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Mar 12, 2018 at 05:39 AM
  #52
Glad you had a good trip to Florida.

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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.

"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba

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Smile Mar 12, 2018 at 09:02 AM
  #53
need to take a shower and get ready for a 10am trip to the dentist.
I have an hour to get ready which is plenty of time.
I think I have gotten caught up with threads.
weighed 173.8 this morning...up 4 pounds in one week. How is that possible?????
I did not follow my diet plans and ate a lot of food.
Not that much food so it must be that I was not really 169.8 before, perhaps I was a bit dehydrated then....I will try to drink more fluids, and get back on my diet.
Still AF= 26 day.Bizi's thread:
bizi
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150mg of lamictal 2x a day
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1mg of cogentin 2x a day
klonipin , 1mg at night,
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multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Smile Mar 12, 2018 at 07:46 PM
  #54
2-14 thru 3-12 AF (27 days)
3-12 AF strong urges, tred mill 6.5 incline, 2 miles, 40 min, 316 calories

Because of the incline I burned more calories over a shorter amount of time and was starting to sweat! yes!!!! I usually don't sweat while just walking on ground zero.
I think I will keep up with the incline to get a better work out in a shorter amount of time. I listen to baking wars to keep interested and not bored.
I hold on because my balance is not hot.

bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Smile Mar 13, 2018 at 07:57 PM
  #55
Wanted to stop and have a couple of beers today on my way home from work and instead drank about 4 cups of flavored water. I was full! It worked.
Happy to say that.
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Mar 14, 2018 at 08:23 PM
  #56
drank over a gallon of water today!
today marks 4 weeks AF. little over 2 weeks until easter.
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Red face Mar 15, 2018 at 06:27 PM
  #57
I drank another gallon of water and had 3 cups of coffee and will have a la croix, veggie soup with dinner then another cup with night meds so that brings it up 22 cups for the day.
Before dinner I snacked on almonds and cheese, pork chop and now I am stuffed!
But not too stuffed to have a thin mint cookie for dessert!
Then later some pop corn with jeff for seinfeld.
Really had some urges this evening on my way home from work but drank a bunch of water again and that did the trick.
Jeff went for a walk, too cold for my liking, windy.
He went with out me.
I am cold natured even though I grew up in northern Indiana....
I would much rather live in the heat vs. living in the cold.
But I don't have to work out doors either.

My air conditioner is not working at 100%,
Maybe I should have it looked at before summer comes around.
bizi

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Smile Mar 16, 2018 at 11:02 PM
  #58
169.5 this morning
2 cups of coffee cream and stevia
Lunch was 4 oz of rare grilled salmon and marinated, 2/3 cup of golden beets, 1/2 cup of collard greens, 2/3 cup of carrots.
Afternoon had another cup of coffee and 20 almonds.
Dinner was a piece of crab, bri, and asparagus quiche which was delicious! and fried mushrooms(I should not have eaten) and a piece of berry pie which was also delicious.
Can't remember when I had fried food last or a piece of pie. maybe it was thanksgiving.
I saw 6 clients today, which is unusual. I usually see 4 or 5 clients a day..
Tonight I went to planet fitness and walked on the tred mill
third time this week.=40min, 2mile, 7.5% incline, 3MPH, 324 calories but don't think those calorie counters are right as I held on, so I am sort of cheating.
I came home and ate some popcorn for only 100 calories.
It is very satisfying.
We watched 2 episodes of seinfeld. Love that show!
22 cups of fluids today. I keep a gallon in my car and sweeten it with stevia. It helps me stay full and not want to swing by and have a beer because I am full. 30 days alcohol free.
What ever works...right?
Thank you for reading.
bizi.

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Mar 18, 2018 at 08:56 PM
  #59
For brunch I had 3 scrambled eggs with a side of spinach and brocolli. Added some hot sauce to spice it up.

Then this afternoon I had an ounce of almonds smoked yum!
I saw 3 clients this afternoon, very nice people!

For dinner we Went to jasons deli, and had a sammie. smallish breakfast sandwich: ham and cheese and an egg with mayo and tomato.
It was delicious! And only $2.99.
I also ate one ginger bread muffin.
Hubby had a big salad and half a rueben sandwich.

getting ready to go to the gym, Tred mill with an incline.
Did some filing today and getting ready to send some bills.
I did not drink as much water as I wanted to. But drank a fair amount any way. maybe 10 cups. I see my pdoc on tuesday.
I am anxious to see what I weighed when I was there last time. Maybe 5 pounds lost.
Thank you for reading.
hugs to those who need them((((HUGS))))
bizi
Remained AF, was mindful of my eating, not on the computer too too much.
Showing restraint. Maybe this can work for me. I think zyprexa is working for me.

__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation


multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.





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Default Mar 18, 2018 at 09:16 PM
  #60
Sounds great Bizi! I need to catch some of your workout fever. I’ve been glued to the couch for too long now.
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