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Old 04-20-2019, 08:26 AM #641
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Smile Re: Bizi's thread:

I can't believe I weigh 172.8 this morning. Yay!
bizi
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BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
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Old 04-20-2019, 09:15 AM #642
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Default Re: Bizi's thread:

Thanks for the info Bizi,


I'm going to research it a bit and then maybe try it for a month or so, and see how it goes. Your schedule, sounds like something I could manage.


splitimage
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"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba



Bizi's thread:



As some of you may know, my blog is currently off-line due to some problems at my previous site host. I'm working with my web master to rebuild and get back on-line.
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Old 04-20-2019, 09:16 AM #643
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Smile Re: Bizi's thread:

I weigh 172.8 this morning!!!!
Yay!!!
maybe I can get to my goal weight?
3 more pounds by may 1st.
Will go to our favorite place for gumbo this morning.
Then I see a couple of clients this afternoon out of town...it is called Iota.
Not sure what else I am going to do today, need to do something.
Maybe I will go to the gym?

On to my second cup of coffee.
Yesterday I bought some beef kebobs for the grill for easter.
This will be the first easter not with friends as Paul is
out of town visiting his mom in north carolina. Jeff is picking him up at the air port
tomorrow at 11pm. He gave up alcohol for lent as well. He told Jeff that he will be drunk when he picks him up. lol
Still have not decided whether or not if I am going to drink.
Well I still look pregnant but just not as much.
This is progress!
I should have measured myself on march 6th when I started at 190.8.

Am going for my 3rd cup of coffee.
Forgot to take my noon meds yesterday after lunch. . Discovered they were still in my pocket(pill container) around 4pm so I took just the geodon and lamictal and left the vitamins for today.

My business has been slower. I need to get more clients. Am afraid to advertise because I need to slowly increase the numbers. Afraid if I advertised then I would have a large influx of clients that I could not handle.

Still have not heard anything from the board/or lawyer.
I will wait patiently.
Still alcohol free, 51 days, that is 6 1/2 weeks and lost 18 pounds.

happy about this!

bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
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Old 04-20-2019, 09:43 AM #644
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Smile Re: Bizi's thread:

Yesterdays food:

Lunch:
11:30am Ate at sandras health food cafe, spinach stuffed lobster with melted butter and shrimp kebob with bok choy and zuchini and purple cabbage. It was delicious!
4pm snack: a little of this new cheese that I got from sandras. I really like it, soft and buttery.
6;30 dinner: at whole foods, 8 oz of fresh pineapple and 6 oz of red raspberries and 3 oz of hard hard cheese. So hard I could hardly cut the rind off with a sharp knife. It must have had little to no fat at all.

It was very good! I was done eating at 7pm. So with in my 8 hour of eating and was full.
Forgot to tell you that I am drinking plain water a lot!
Over half gallon a day, it helps to keep me full.
I am not hungry on this diet.
Would highly recommend this to any one who has struggled to lose weight.
Bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
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Old 04-20-2019, 09:56 AM #645
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Location: cajun country
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bizi bizi is offline
Bizi is bizi
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bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,099

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's thread:

Body Mass Index(BMI)
27.1 BMI= overweight today
29.9= almost obese at start of diet.
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Old 04-21-2019, 12:13 AM #646
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bizi bizi is offline
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Unhappy Re: Bizi's thread:

I ate quite a lot today so tonight I jumped on the scale and it read 178.2
How could that be possible?
The scale keeps saying low...that must mean it needs a new battery?
So maybe it is not reading correctly.
maybe I have not lost the weight that I thought I did.
sigh
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
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Old 04-21-2019, 10:21 AM #647
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Location: cajun country
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bizi bizi is offline
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bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,099

10 yr Member
21.6k hugs
given
PC PoohBah!
Red face Re: Bizi's thread:

175.1, scale is acting up needs a new battery.
can't believe my numbers.
I think this is a correct weight, maybe yesterday was not?
did not eat great yesterday, ate a lot of salty almonds and ate 4 oz of cheese.
and 2 slices of pizza and drank raspberry flavored soda,
instead of beer at the music trivia last night.
IT was fun....can't decide if I will drink today or not.
Maybe call it a cheat day then back to AF/abs tomorrow.
I will not be reaching my goal weight that is for sure,
but that is ok.
bizi
Happy easter and passover!
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Old 04-21-2019, 01:03 PM #648
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Bizi is bizi
 
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Location: cajun country
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bizi bizi is offline
Bizi is bizi
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bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,099

10 yr Member
21.6k hugs
given
PC PoohBah!
Red face Re: Bizi's thread:

thank you ladies for your support. Bizi's thread:
Hubby and I went out for brunch today at IHOP.
I had scrambled eggs, hash browns a small serving,
2 small pieces of ham and 2 small crepes with lots of
lingunberries (think tiny tart berry).
I am very full.
Our regular diner was closed today.

Dinner tonight will be:
Sirloin steak kabobs on the grill, corn on the cob grilled and spinach salad and berries for dessert.
It is a beautiful. Jeff said he would walk more slowly so we could walk together later. He is 6'5" and has a much greater stride than I have.

Jeff just took hattie back to the vet because she has been sneezing and has draining eyes and is more lethargic then she has been since her surgery. Maybe a respiratory infection....we shall see.
Am doing some laundry today, uniforms for work.
It is odd just being the 2 of us for a holiday.
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
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Old 04-21-2019, 03:53 PM #649
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Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,099
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,099

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Bizi's thread:

I made it thru lent!!!!!
I ended up drinking today.
It tasted wonderful, I love a good IPA beer! Bizi's thread:
today is my cheat day.
I will go back to AF tomorrow.
No regrets baby!!!!
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
Old 04-22-2019, 12:31 PM #650
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Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,099
bizi bizi is offline
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,099

10 yr Member
21.6k hugs
given
PC PoohBah!
Unhappy Re: Bizi's thread:

woke up this morning and feel remorse now that I drank on easter.

jeff cooked this wonderful meal and I barely remember eating it.

sigh
I am a binge drinker....I drank 5 IPAs.
I am just being honest here, please no judgement.

thank you
bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is offline   Reply With QuoteReply With Quote
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