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Old 06-11-2019, 04:11 PM #701
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Default Re: Bizi's thread:

Quote:
Originally Posted by bizi View Post
I feel very proud of myself.
Today after lunch I felt motivated to do some cleaning.
I swept all of the laminate floors with a broom then a swifter.
Can't believe there was so much cat hair!
Did spot cleaning, cat spit up and coffee spills
thru out the house. I scrubbed the kitchen floor and wet
swiftered it. Out side I shook 2 rugs, they were so dusty/dirty
there was a cloud of smoke out there!
I think I am done for the day.
Great start to cleaning my house!

I could never have the motivation while I was drinking...
it was all about drinking on sundays starting with
bloody marys sunday brunch.
Not today!
bizi
Thatís great Bizi!

Iíve managed to start cleaning my flat since I cut back and started drinking at 5pm. Gives me so much more of the day to myself.

I can only imagine what itís like to have the whole day without alcohol.
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Bizi's thread:
The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth comes again...

"To travel hopefully is a better thing than to arrive." Robert Louis Stevenson
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Old 06-11-2019, 05:46 PM #702
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Default Re: Bizi's thread:

Thanks, bizi!

The best thing is that I have not gained any weight back in 9 years.
It''s all about making healthy lifestyle changes.
Temporary diets never work because once you stop the reducing diet you gain the weight back.
Have a great day!
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Old 06-11-2019, 07:25 PM #703
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Smile Re: Bizi's thread:

You too!
bizi
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Old 06-12-2019, 03:53 AM #704
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Default Re: Bizi's thread:

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Originally Posted by bizi View Post
Thank you @wonderluster!
I gained 50 in 4 years!!!!!It is shocking to me...a lot of this weight was from drinking delicious dark craft beers!
sigh
bizi
congratulations on your wonderful weight loss!!!!!!!
Yes, no drinking does help a lot with weight gain. I rarely drink now. It must be your medication too. I gained about 10 pounds when I spent the summer after my senior year in high school as an exchange student in Germany. That is when I started drinking for the first time. Occassionally when I see commercials for a cold one, it sounds way to good.

The results of gaining 50 is no fun. So hard to find clothes that look good. One day at a time. Healthy habits. I walk 4.5 miles a day and do some yoga at home. This is my one of my favorite videos:
Yoga For Beginners - 40 Minute Home Yoga Workout
YouTube
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Old 06-12-2019, 04:57 PM #705
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Default Re: Bizi's thread:

@TunedOut
Thank you for the link to the yoga tape.
I will look at it later. I tried yoga 3 different times and did not like it...was too heavy and it hurt my bones just lying on a thin mat.
I gave my mat away.
bizi
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vit d3, 5,000units, calcium 650mg, vit c 1000mg,
fish oils 1000mg ,co-q10 100mg, multi-vitamin and mineral,
Tarte cherry, boswallia.
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Old 06-13-2019, 08:50 AM #706
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Smile Re: Bizi's thread:

Excited! Hubby is taking me on a surprise trip this weekend. We leave in the morning driving somewhere....He said that we have reservations at a nice place so I said oh I need to bring a nice outfit. He said no, we will just be tourist. So curious where we are going!
Just wanted to let you know.
Have a great weekend.
Bizi Bizi's thread:
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Geodon 80mg twice a day
Lamictal 200mg twice a day
5mg of zyprexa to sleep
3mg of prolonged release melatonin at night
3mg of quick acting melatonin at night
magnesium oxide 1250mg, probiotic, turmeric 3 a day,
vit d3, 5,000units, calcium 650mg, vit c 1000mg,
fish oils 1000mg ,co-q10 100mg, multi-vitamin and mineral,
Tarte cherry, boswallia.
doxycyclin for rosacea


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Old 06-13-2019, 10:33 AM #707
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Default Re: Bizi's thread:

Yay!

Life is Good!
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Old 06-13-2019, 12:32 PM #708
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Smile Re: Bizi's thread:

Quote:
Originally Posted by wonderluster View Post
Yay!

Life is Good!

yes life is good, hubby is wonderful!
bizi
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BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
5mg of zyprexa to sleep
3mg of prolonged release melatonin at night
3mg of quick acting melatonin at night
magnesium oxide 1250mg, probiotic, turmeric 3 a day,
vit d3, 5,000units, calcium 650mg, vit c 1000mg,
fish oils 1000mg ,co-q10 100mg, multi-vitamin and mineral,
Tarte cherry, boswallia.
doxycyclin for rosacea


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Old 06-14-2019, 04:43 AM #709
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Smile Re: Bizi's thread:

Hubby accidentally told me where we are going to go,

to San Antonio TX for the river walk.

He had printed out beautiful pictures in a wonderful card,

(An early wedding anniversary trip).

It sounds like a lovely time except for the heat!

97degrees!!, and lots of walking.

There is a boat ride along the river so that is good.

We have dinner reservations at 7;30 tonight

at a fancy restaurant, so I am packing a

dress that barely fits me....I really look pregnant...sigh

Hopefully, we will leave this morning at 8am.

Unfortunately, I did not sleep last night...
I blame the decrease in klonipin and thinking about our trip.

Finally got out of bed at 3:30am...and am drinking some coffee.

So, have plenty of time to get ready and finish

packing all of my toiletry items which takes me a long time.

Took a much needed shower last night so that is done.

I will hopefully sleep in the car, it should take about

6 hours to get there. We live in Lafayette Louisiana.

Hubby is driving his car the whole way as we won't

be taking turns because I can't shift into 6th gear.

So that will be hard on him.


I have 2 new creams to apply to my face

from the dermatologist for my rosacea flare up.
I all ready have a lengthy skin care routine.

Supposed to wear sunscreen and a wide

brim hat when out doors for any length of time.

Will bring mine along, I would not call it a such more like a

medium size one.


Somewhere in the bedroom is vera bradly duffle

bag that would be perfect to pack up every thing.
I have time to find it as it is in the spare bedroom and
I won't wake Jeff up.


Onto my 2nd cup of coffee.

My eyes are dry and itchy.
I am tired, hoping to sleep in the car.


Have a great weekend and will post a report when we get back.
Bizi
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BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
5mg of zyprexa to sleep
3mg of prolonged release melatonin at night
3mg of quick acting melatonin at night
magnesium oxide 1250mg, probiotic, turmeric 3 a day,
vit d3, 5,000units, calcium 650mg, vit c 1000mg,
fish oils 1000mg ,co-q10 100mg, multi-vitamin and mineral,
Tarte cherry, boswallia.
doxycyclin for rosacea


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Old 06-17-2019, 11:54 PM #710
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Had a great time.
It took us 7 hours to get to san antonio.

Our hotel was very nice and right on the river walk.
We saw the alamo,at 7;30 Had a fancy dinner at Bliss.
It was delicious!

We had these great baked oysters and some salad caprise, mozerella tomatoes and basil. And gaspacho, We shared everything. I had baked sea bass. Hubby had the scallops which he loved. WE had walked there but it was so hot...we took an uber back to the hotel.
next day We took a boat ride up to the art museum we spent a long time there. for lunch we tried something different. fried snapper throats. We picked out the meat and they came with 2 dipping sauces. They were delicious. That night there was a light show that displayed on the church.
They had chairs set up so we could sit and watch the show. It was very well done and we enjoyed it very much so.
Walking along the river walk was fun and busy....lots of people milling about at restaurants, bars. WE ended up eating at a place called casa rio. It was very good. WE sat indoors as it was still so hot out.
The next day we had breakfast at the hotel and then decided that we were going to go to these caverns(caves). So we drove about 30 minutes away and found out there were 2 different tours to take a total of 3 hours... So we decided to do them both even though that meant getting on the rode late. WE probaly won't be going back there....

The caves were really nice with stellagtights and mites.The tours were informative and the last one was rather strenuous I was the last one to walk up the stairs on the way out.
We got on the road around 4, jeff drove the whole way there and back because I can't drive his car. It is a 6 speed and I could not put it in to 6th gear! We stopped along the way at a texas road house and had dinner. Got back on the road and it started to rain. Road construction and rain and low visabilty very scary and stressful.

We got home around 1;30am, bed by 2.
My alarm went off at 8;30 this morning and I got up and canceled my 10am and went back to bed got up at 1130am got ready and went to lunch with jeff at sandras.
made it to my 1pm, had to stop by home to refill my chemicals, I should always check to see if I need anything before leaving the house.
Jeff made a good dinner.
Jeff still has a bad cough and won't go to a walk in clinic. This has been going on for a long time. He is so stubborn.


anyway it was a great weekend.
loved the surprise trip!
Bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
5mg of zyprexa to sleep
3mg of prolonged release melatonin at night
3mg of quick acting melatonin at night
magnesium oxide 1250mg, probiotic, turmeric 3 a day,
vit d3, 5,000units, calcium 650mg, vit c 1000mg,
fish oils 1000mg ,co-q10 100mg, multi-vitamin and mineral,
Tarte cherry, boswallia.
doxycyclin for rosacea


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