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Old 03-28-2019, 10:29 AM #621
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Default Re: Daily Check In #3

Quote:
Originally Posted by LittleEarthquakes View Post
I do good in the mornings. Tell myself I wonít drink that day. Then by the night Iíve had seven glasses of wine and I black out and donít remember how I got to bed. This is almost an everyday thing now and I donít know how to stop. Iím on medication for a stomach ulcer right now and I just. Need to stop.
I know the struggle. Iíd tried many times to quit myself over the past year and each time Iíd end up back to the same old routine.

I recently went to my GP and have been referred into alcohol services. Still early days and Iím still drinking but I feel more positive now that I am getting help.

I know itís hard to take that initial step but you wonít regret it once you do...
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Daily Check In #3
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Old 03-29-2019, 02:03 PM #622
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Default Re: Daily Check In #3

My moms friend offered me a glass of wine and I said yes. "What could possibly go wrong?" Well it looks like I had a psychosis/panic attack.

I knew my heart was ok so I didn't freak out. I took 2mg Ativan which helped but I was still feeling a bit anxious so I took 1mg Xanax. I then went to sleep. I can't keep doing this so I have to avoid panic attacks in some way.

I'm completely mentally stupid when I'm having a panic attack. My mom told me to turn on her fan and I barely knew how to do it. "3" was highest and "1" was lowest and she wanted it on low and I didn't know which was high or low.
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Old 03-30-2019, 09:31 AM #623
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Default Re: Daily Check In #3

Just need to put this out there benzos and alcohol donít mix well together. One could potentially stop breathing and go into cardiac arrest. Having Possible anxiety attack to panic attack to liquor maybe stay away from it all together.

Did you know that an orange will reverse a High...and bring you down not completely but enough to be able to think straight.

Today 3 years 8 months 18 days sober. Glad the app can count.
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Old 04-01-2019, 01:55 AM #624
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Default Re: Daily Check In #3

I haven't taken benzos in 3 days cuz I didnt have any anxiety or panic.

I decided to stay away from even small amounts of alcohol because it triggers panic attacks for some strangely odd reason.

I bought a pack of cigarettes cuz it feels better than vaping or nicotine replacement therapy. Also because I feel upset and stressed about my past, present and future. I'll just try to smoke less.

Other than that I haven't been doing any drugs.
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Old 04-01-2019, 07:02 AM #625
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good for you for living a real life with out drugs.
I think vaping is better than smoking because you don't have the harmful smoke. just my opinion.
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Old 04-03-2019, 05:17 PM #626
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I slept 3 hours in the afternoon cuz I needed to sleep. I already slept 11 hours last night. I took a 20mg Adderall that I'm now prescribed but it didn't help. I was supposed to study and hand in an assignment but had to hand it in unfinished. I only did a few questions and the questions suck. They are barely even related to what I'm studying about.

I'm pissed off. I feel like giving up on school but then what will I do? I can't focus and have zero motivation. I feel depressed about this. Everything is going downhill for me in relation to what the universe is doing to me. I'm nothing. I can't escape this hell because I don't know how.

It was better when I took 30mg Vyvanse and then 20mg Adderall yesterday but I can't be abusing these drugs or I'll have none left.

I'll have to keep taking the 30mg Vyvanse instead of the 20mg Adderall until my doctor increases the Adderall to 30mg or 40mg. Maybe that will help but I don't know anymore. I don't know if stimulants can help with negative symptoms of schizophrenia or depression that much. It helps with ADHD symptoms but I still don't feel like doing anything..
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Old 04-03-2019, 07:34 PM #627
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Default Re: Daily Check In #3

I am sorry you are having a rough time.Just take each day as it comes and try to do your best.
you can do this. You are strong and this stuff is hard.
you are worthy of this effort.
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Old 04-03-2019, 07:36 PM #628
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Default Re: Daily Check In #3

@Desoxyn do you know why you sleep so much? Is it anti-psychotics? I am just wondering.
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Old 04-03-2019, 07:39 PM #629
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@Desoxyn do you know why you sleep so much? Is it anti-psychotics? I am just wondering.
Idk........ I think it's cuz I'm fighting a cold
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Old 04-04-2019, 07:59 AM #630
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Default Re: Daily Check In #3

I take Seroquel, and I know it makes me very tired, and sleep a lot.
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Daily Check In #3



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