FAQ/Help |
Calendar |
Search |
Grand Poohbah
TunedOut
has no updates.
Member Since: May 2019
Location: USA
Posts: 1,523
6,983 hugs
given |
#21
Quote:
I think there is a good chance you will eventually move on somewhat , it is just that you first have to experience all of the fear, anxiety, shame (though you have nothing to be ashamed of ) for a while while you are examining this. I can only imagine how hard it is--when I was processing something less traumatic--I woke up everyday for a while dizzy with panic attacks which went on for hours. I think when I talked about some stuff, I would dream about it at night and that can cause me to wake up with extreme anxiety. I assume you are going through an extreme version of this right now. All that eventually ended for me and I went on to deal with other, more current problems in my life. It is debillitating to process trauma but, it will, hopefully, get less intense and therefore, less debillitating. I pray that you will get there too. |
|
Reply With Quote |
Anonymous42119, bizi
|
Guest
Anonymous42119
has no updates.
Edit
Posts: n/a
|
#22
Quote:
Thank you so much for your reply! I think I'm feeling shame more than anything. I'm trying to just process it and move on. These forums help! |
|
Reply With Quote |
bizi, TunedOut
|
TunedOut
|