Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Lilly2
Account Suspended
 
Member Since Oct 2019
Location: You'll never know
Posts: 940
4
3,785 hugs
given
Heart Nov 05, 2019 at 06:42 AM
  #1
Have any of you ever experienced "pink cloud syndrome" during your recovery?

Read the article and comment below. I will, too (regarding my cigarette/nicotine addiction).

Pink Cloud Syndrome: What is It and How Dangerous It Is
Lilly2 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Fuzzybear
 
Thanks for this!
mote.of.soul

advertisement
Lilly2
Account Suspended
 
Member Since Oct 2019
Location: You'll never know
Posts: 940
4
3,785 hugs
given
Default Nov 05, 2019 at 06:58 AM
  #2
For me, I think whenever I've approached quitting smoking, I consider my life like this "pink cloud" or euphoric feeling of being clean, healthy, and rid of nasty habits. The first week might be tough, but then the weeks that follow might go more smoothly. The peaks for smoking relapse are at 3 days, 7 days, and 21 days, give or take. But there are many of us smokers who have relapsed after having experienced a pink-cloud crash, or long after we've become accustomed to healthy living for years. The chances of relapse can occur at any point in our lifetime, even if the cravings have dissipated for a while. That's why I hear about recovered smokers of 5, 10, 15, or even 20 years relapsing. For me, the longest I've went without a cigarette has only been 45 days.

After hearing about this, it's even harder for me to quit when knowing that my pink-cloud will set me up to fail - will give me a false sense of hope and/or security. It feels great to be "clean," but what happens when that pink-cloud honeymoon is over? What happens when I reach that 30-day, 45-day, 6-month, or 12-month mark?

I want to be recovered and craving free! It's hard to deal with any addiction, I suppose, since it's easy to make excuses about relapse as a part of the recovery process. I guess it's a journey of try and try again, two steps forward and one step back.

Any thoughts?
Lilly2 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Fuzzybear
 
Thanks for this!
mote.of.soul
Lilly2
Account Suspended
 
Member Since Oct 2019
Location: You'll never know
Posts: 940
4
3,785 hugs
given
Heart Nov 05, 2019 at 07:12 AM
  #3
Lilly2 is offline   Reply With QuoteReply With Quote
 
Hugs from:
Fuzzybear
 
Thanks for this!
mote.of.soul
Reply
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 01:16 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.