advertisement
Closed Thread
 
Thread Tools Display Modes
Old 01-05-2018, 03:19 PM   #41
KYWoman
Member
 
KYWoman's Avatar
KYWoman is sinking
 
Member Since: Dec 2017
Location: Kentucky
Posts: 229
1 yr Member
1,322 hugs
given
Default Re: Anxiety Daily Check-In point #5

My anxiety is very, very high today.
KYWoman is offline  

advertisement
Old 01-05-2018, 03:51 PM   #42
Fharraige
"I'm scarlet inside"
 
Fharraige's Avatar
Fharraige "'Cause in my head there's a Greyhound station"
 
Member Since: Oct 2010
Location: Where the wild things are :)
Posts: 18,522 (SuperPoster!)
8 yr Member
10.8k hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

Started and finished a project for my home office. Like most house things I was driven to finish everything today. I would have to force myself to stop so I can rest my body. I was anxious and restless until it was done.

So now I'm sore and tired, and I still have to make dinner. Ugh. We could go out, but this is a lean month and we already bought a bunch of groceries.
__________________
"Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer." Rilke, Letters To A Young Poet



BP Type 1, GAD, PTSD, BPD
Trileptal, Neurontin, and some other stuff

My Flickr Photostream
Fharraige is offline  
Old 01-05-2018, 07:48 PM   #43
Yzen
Poohbah
 
Yzen's Avatar
Yzen is flying close to the trees
 
Member Since: Apr 2016
Location: North America
Posts: 1,429
3 yr Member
1,859 hugs
given
Default Re: Anxiety Daily Check-In point #5

I started out the week with low anxiety and a sense of control. I think it was the relief of the holidays being over. Today, after 4 days at work, my anxiety is high again. All day things were going wrong at work and I felt angry and irritable at people and objects. It's rare that I get angry...most things don't affect me in that way. A big difference from my calm Tuesday.
Yzen is online now  
Hugs from:
Old 01-06-2018, 06:07 AM   #44
Yzen
Poohbah
 
Yzen's Avatar
Yzen is flying close to the trees
 
Member Since: Apr 2016
Location: North America
Posts: 1,429
3 yr Member
1,859 hugs
given
Default Re: Anxiety Daily Check-In point #5

Struggling this morning with anxiety and feeling depressed. so sad that the anxious part of my mind steals hours and days from me...this has to stop. I hate it.
Yzen is online now  
Old 01-06-2018, 11:57 AM   #45
Moderation
Guest
Moderation has no updates. Edit
 
Posts: n/a
Cool Re: Anxiety Daily Check-In point #5

Tough time for the four officers with their guns drawn after what my therapist probably told them. They thought I was going to kill them ... No way my father was a police officer ... But it's like you read in the news ... the police get the wrong information and come scared and ready to kill.

I did tell my therapist I defended myself outside a bar after I was attacked by three 6'4 250 lb drunks who didn't like me buying drinks and talking to their girlfriends all night but waited until I left to confront me in the parking lot to attack me.

I warned the Boys you really don't want to do this. They laughed I''m 5'8 170 but a brown belt in karate. A bigger Bruce Lee. They started to attack me and Well after 5min they wished they wouldn't have attacked me. They were all sleeping fine. Just unconscious. Maybe when they wake up they won't do this to someone else.
 
Hugs from:
Old 01-06-2018, 03:32 PM   #46
raging vortex
Cyclonic!.
Community Liaison
raging vortex has no updates.
 
Member Since: Aug 2012
Location: the asylum
Posts: 27,250 (SuperPoster!)
5 yr Member
2,404 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

I am feeling quite panicky tonight

it's been building up all afternoon- and I'm not sure what's really caused it.

I think part of it's down to losing lots of time (hours), and part of it's because I dropped my phone on the floor- and now I can't turn it on (and may need to get a new one!)

I also feel rather full because I ate my takeaway way too quickly- which I know I shouldn't do, but what ever. it's done now.

I just hope I don't have a panic attack tonight, but it does feel like I might (you know when you just know?)
raging vortex is online now  
Hugs from:
Old 01-06-2018, 06:14 PM   #47
Moderation
Guest
Moderation has no updates. Edit
 
Posts: n/a
Default Re: Anxiety Daily Check-In point #5

Quote:
Originally Posted by shattered sanity View Post
I am feeling quite panicky tonight

it's been building up all afternoon- and I'm not sure what's really caused it.

I think part of it's down to losing lots of time (hours), and part of it's because I dropped my phone on the floor- and now I can't turn it on (and may need to get a new one!)

I also feel rather full because I ate my takeaway way too quickly- which I know I shouldn't do, but what ever. it's done now.

I just hope I don't have a panic attack tonight, but it does feel like I might (you know when you just know?)
Take a deep breath or two and think about all the good things that have happened to you in your life

It helps me

Relax

Last edited by Moderation; 01-06-2018 at 07:37 PM..
 
Hugs from:
Old 01-06-2018, 07:43 PM   #48
Moderation
Guest
Moderation has no updates. Edit
 
Posts: n/a
Default Re: Anxiety Daily Check-In point #5

Quote:
Originally Posted by cavaliers View Post
Had a panic attack after finding out the cause of my recent severe anxiety. Will this never end?
What was the cause" I have an anxiety disorder too ... maybe it will help me I hate to use that word "help" that is usually when the police or doctors are going to kill you
 
Hugs from:
Old 01-07-2018, 02:49 AM   #49
raging vortex
Cyclonic!.
Community Liaison
raging vortex has no updates.
 
Member Since: Aug 2012
Location: the asylum
Posts: 27,250 (SuperPoster!)
5 yr Member
2,404 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #5

I got through the night without having a panic attack.

and I was so close to having one.. so it's good I didn't.

anxiety is currently quite low

a little bit of anxiety, but I can't really place what it's over
raging vortex is online now  
Hugs from:
Old 01-07-2018, 10:43 AM   #50
Moderation
Guest
Moderation has no updates. Edit
 
Posts: n/a
Default Re: Anxiety Daily Check-In point #5

Quote:
Originally Posted by shattered sanity View Post
I got through the night without having a panic attack.

and I was so close to having one.. so it's good I didn't.

anxiety is currently quite low

a little bit of anxiety, but I can't really place what it's over
Hi

I have an anxiety disorder but never had a panic attack ... don't even know what one is. NOW I have HYPERthyroidism which emits T3 T4 hormones ... more than I can handle. Hyperthyroidism causes Night sweats, tachycardia, and extreme anxiety which I have. My beta blocker for hypertension (metroprolol) takes care of the tachycardia not the rest. Had to buy a medication myself from Canada to help the other symptoms.

I was already diagnosed as having an anxiety disorder before this. Now this is adding on to my anxiety.

While the therapist are accumulating their list ... Lets see ... I am:

Dysphoric, Anxious, Depressed, Guarded, Challenging, Paranoid, Ruminative, Pessimistic

next it will be Bipolar, Schizophrenia and Autism

Don't those psychologists love their jobs!
 
Hugs from:
Closed Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 04:24 PM.

Powered by vBulletin® — Copyright © 2000 - 2019, Jelsoft Enterprises Ltd.



 

advertisement

Psych Central Forums

Psych Central is the leading mental health website, overseen by mental health professionals since 1995.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. .

Always consult your doctor or mental health professional before trying anything you read here.
Please read the full disclaimer.