Anxiety Daily Check-In point #5 - Page 53 - Forums at Psych Central



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Old 06-29-2018, 01:02 AM #521
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Default Re: Anxiety Daily Check-In point #5

Quote:
Originally Posted by Helmus View Post
Mornings are just the worst


afternoons are hell for me when it comes to anxiety.

what I usually say to myself is, do it in the morning- before your anxiety gets too high
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Old 06-29-2018, 01:03 AM #522
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Default Re: Anxiety Daily Check-In point #5

anxiety a little high... just about these flashbacks i'm having- they are quite bad today

it's why I'm on here at a wierd time to try and distract myself
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Old 06-29-2018, 02:32 PM #523
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Default Re: Anxiety Daily Check-In point #5

Putting in a contract for major house repairs, daughter's boyfriend broke a part on their car, didn't want to tell her what's going on, and then tried to blame my husband. Husband then collapsed--maybe a combination of overheating and stress, I don't know. He's trying to calm down in our bedroom with the portable AC unit running. I'm giving him an hour and if he's not doing better we're going to the ER. I'd take him to the ER anyway because of the MS but he wants to wait.

My anxiety is through the roof.
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Old 06-29-2018, 08:45 PM #524
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Default Re: Anxiety Daily Check-In point #5

I'm alright, but a bit stress over financial situation
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Old 06-29-2018, 09:07 PM #525
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no anxiety attacks today, Thank God!
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Old 06-30-2018, 02:04 AM #526
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Default Re: Anxiety Daily Check-In point #5

Again, morning is bad. I'm free today, so I can hide myself under the sheets in bed.
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Old 06-30-2018, 03:30 AM #527
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Default Re: Anxiety Daily Check-In point #5

yesterday my anxiety was really bad

so I ran from my bedroom screaming because I thought their was a wasp in their (and I didn't want to go in to anathalapctic shock)

well, it turns out, that their really wasn't any flying insect at all.

the buzzing I heard (and asumed to be a wasp) was actually my dvd player buzzing to cool itself down- a sound I live with every single day and I'm fine with usually

not sure why my anxiety was so high about it. possibly a flashback?

or possibly I was just anxious in general... bad day I mean

I am fine now
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Old 06-30-2018, 07:35 AM #528
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Default Re: Anxiety Daily Check-In point #5

I'm going to lose this bet

it's so not fair. it's so, so so not fair

the wait time for what we're betting on is all ready 130 minits
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Old 06-30-2018, 01:16 PM #529
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Default Re: Anxiety Daily Check-In point #5

Husband is okay now.

Kids seem to be doing okay. Daughter's boyfriend has decided to take his mattress after all because he has enough room. One less thing we have to get rid of. Daughter has calmed down for the moment.

We haven't told the kids that we're not moving next year yet. My husband wants to wait until after they move out. I guess one stressor at a time.

I'm doing better.
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Old 06-30-2018, 02:42 PM #530
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Default Re: Anxiety Daily Check-In point #5

lost the bet.

major ugg

ugg ugg ugg
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