Anxiety Daily Check-In point #5 - Page 63 - Forums at Psych Central



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Old 07-26-2018, 07:21 PM #621
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I was nervous earlier but realized it was probably because I forgot my Propranolol. My stomach is in a bit of a knot at the moment.
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Old 07-27-2018, 06:46 PM #622
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Crossed the border today. I was told they were going to be stern. They weren’t bad. They ignored me and talked with my mom only. I was worried they would confiscate all the groceries I picked up at the Walmart in Canada. He asked us to roll down the back window too. I was panicking. I couldn’t really read his tone. He let us go with no problem. I’m wondering if the person who told me they were stern was joking with them at the wrong time, or perhaps got a women.
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Old 07-28-2018, 07:16 AM #623
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had a panic attack

put it down to the fact that their's a lot of bugs outside- and me being alergic to bees.. it's not a good time for me to be in

didn't last too long though, bad side is I had to cut short what I was doing (something that I was meant to spend 2 hours on I only spent 25 minits on)
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Old 07-28-2018, 07:57 AM #624
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So far, things are ok, but it is still early here.
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Old 07-28-2018, 02:24 PM #625
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Had a good morning but a panic attack early this afternoon. It's just about 3:30 now and I feel so-so. Hopefully the night goes okay, but it usually does since I'm usually at my best in the evening.
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Old 07-29-2018, 08:36 AM #626
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having a low anxiety day so far

hopefully it will last..
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Old 07-29-2018, 09:07 PM #627
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I'm not feeling that great, just having an upset stomach today.
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Old 07-31-2018, 08:12 AM #628
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Really fighting my anxiety these past few days.

Sending hugs to those that are struggling.
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Old 07-31-2018, 09:00 AM #629
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still a bit anxious about my throat.

been hurting since yesterday evening
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Old 07-31-2018, 09:18 AM #630
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Tiring day. Today I went to the vendor, alone this time, which made me anxious the whole day yesterday. I skipped my lunch because the place was too far. I got no time for eat and too anxious for that. I spent 6 hours there, got dizzy, etc. The way home was worse. 2.5 hours in the bus, hungry and dizzy and anxious. Thankfully the work went fine and I bought some cheap-delicious ice creams.

Wish tomorrow I dont have to do it again.
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