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Old 12-16-2018, 09:06 AM   #981
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Default Re: Anxiety Daily Check-In point #5

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Doing better. Looking forward to tomorrow.

Hope everyone gets through the holidays with some peace.
I'm going to try!
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Old 12-16-2018, 09:08 AM   #982
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Default Re: Anxiety Daily Check-In point #5

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I was admitted to a mother and baby unit for postnatal depression and anxiety. My husband has been abusive. I reported him. They have me on medication to help calm me. I canít go home to him, Iím hoping the domestic abuse workers can help me but everything has been on standstill over Christmas. Iím afraid of how heíll react when he finds out I reported him and Iím not coming home
I'm sorry that this has happened to you!
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Old 12-16-2018, 09:11 AM   #983
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Default Re: Anxiety Daily Check-In point #5

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I haven't posted here for a while regarding my anxiety. I have been in such a state for weeks; and now, I am in all out fear and stress mode.

My disability assistance is being cut off. The last cheque is for January.

I am struggling to find work. I need an income in January so as to pay my rent for February.
I'm sorry to hear that! I'm in the same situation. I'm about to lose mine over loans I never took out.
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Old 12-16-2018, 09:14 AM   #984
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Default Re: Anxiety Daily Check-In point #5

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Anxiety growing with each new day. I am feeling less confident and more and more worthless too.

I have to find a job - soon. I received my last disability check today and will need an income with which to pay rent come February.

I knew full well this was a crappy time of year to be looking for one. As of this date I have applied for 26 jobs - and not heard from a single one. This is all very disconcerting and hits my confidence and self-esteem quite hard. What is wrong with me I am asking myself? It is reaching the point that I worry too that I am suffering paranoia and jumping to every negative conclusion that can be thought of.

This is not a situation I have ever been in before. I've normally had a choice of job offers. I am really freaking out.
I feel the same way! I apply to many jobs and never heard back from one of them.
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Old 12-16-2018, 09:19 AM   #985
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Default Re: Anxiety Daily Check-In point #5

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I am so sorry you are going through such a tough time. I was in this boat for a few months. I had rent pending and needed a paycheck asap so I could pay it on time.

One thing I learned through my job search was that the more jobs you apply for the better your chances are. The job market is very hard nowadays. There was a week where I set a limit to myself - minimum 50 applications a day. It took me a few hours each day but really helped me confidence - because the more I did the more likely I would be to get a response.
After that week, while I was submitting my 50 for the next day, I got a hit from the job that is now my current place.

Just relax. Things will be okay.
Great advice!
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Old 12-16-2018, 09:20 AM   #986
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Default Re: Anxiety Daily Check-In point #5

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I only have 4h left to sleep but I can't stop stressing about tomorrow night. I wish I could just cancel all my plans and run away and hide from the world until like the 2nd week of January.
This time of the year is extremely difficult and it's triggering so many memories that I'm not being able to cope with
I'm sorry that you are struggling right now!
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Old 12-16-2018, 05:50 PM   #987
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I started spotting yesterday. And I got a light period today. I have bad PMDD. Iím on seasonale birth control so Iím not supposed to get my period this month. But now the constant anxiety and worrying and mood swings I had late last week and early this week make sense. It was just PMS.
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Old 12-16-2018, 10:28 PM   #988
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I feel awful lately. It seems like I have to take a risk. She said I have to take a risk and accept the change. I know it is inevitable. I fear the failure, but I have to embrace it. It drives me crazy and anxious. I hate it. I hate it. I hate it.
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Old 12-17-2018, 12:59 PM   #989
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My anxiety is very high today and Iíve had one panic attack already. I know why it is happening and am taking counter measures but so far itís not helping.
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Old 12-17-2018, 11:21 PM   #990
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Anxiety at baseline 4/10.
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