[BreakForTheLight]

I've been fairly anxiety free for about two weeks. I remember I mentioned in another topic, when I'm sick I don't have that much anxiety. Slowly recovering from a cold now and suddenly tonight the anxiety hit me like a brick.
Think I'm over the worst of it now, but it really got me for a bit to the point where I was seriously starting to worry I'd actually gotten sicker. Guess I really wasn't expecting it. Stupid, since I've spent soooo many weekends lying on my couch, unable to do much thanks to anxiety. Funny how such a short period of time almost makes you forget how much anxiety sucks.

[Skeezyks]

It's been a while now since you posted this. Hope both your cold, & at least the worst of your anxiety, are in the past.

[MickeyCheeky]

I'm so sorry you're struggling, BreakForTheLight How are you doing now? Are you feeling a bit better? If you aren't, I hope you're trying to aplly all the coping techniques that you know of. Do you see a therapist? Maybe that could help. I'm so sorry you have to deal with this

[BreakForTheLight]

Thank you both! Yes, the cold is completely gone now. The anxiety still goes up and down. Yesterday morning it was up but it got a little better during the day. we'll see how today goes.