advertisement
Closed Thread
Thread Tools Display Modes
Anonymous40258
Guest
Anonymous40258 has no updates. Edit
 
Posts: n/a
Default Apr 26, 2019 at 02:16 PM
  #221
100+ days with no attacks. My heart works, and my conscience is clear of guilt. But still have trouble speaking at critical times, especially in front of groups or when discussing my mental health and needs. Extreme fears of physical and emotional attacks are a regular occurrence for me and all I can think to do is cope with high concentration of chocolate and puppy love. But my heart hurts and I feel I will never fully be accepted anywhere and do not see the point in trying anymore. I've removed as many stressors from my life as possible, but negativity forcefully floods in. I can only create so much of my own energy. I feel emotionally drained. Well, 100+ days with no attacks. Is that a good enough goal?
 
 
Hugs from:
88Butterfly88, Anonymous55879

advertisement
Anonymous52333
Guest
Anonymous52333 has no updates. Edit
 
Posts: n/a
Default Apr 26, 2019 at 03:19 PM
  #222
Quote:
Originally Posted by AB2371 View Post
100+ days with no attacks. My heart works, and my conscience is clear of guilt. But still have trouble speaking at critical times, especially in front of groups or when discussing my mental health and needs. Extreme fears of physical and emotional attacks are a regular occurrence for me and all I can think to do is cope with high concentration of chocolate and puppy love. But my heart hurts and I feel I will never fully be accepted anywhere and do not see the point in trying anymore. I've removed as many stressors from my life as possible, but negativity forcefully floods in. I can only create so much of my own energy. I feel emotionally drained. Well, 100+ days with no attacks. Is that a good enough goal?
100 days is amazing! On the other things...progress is perfection. Keep walking forward and loving yourself.
 
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default Apr 26, 2019 at 03:47 PM
  #223
I’m kind of anxious right now but in general I was fine today.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
88Butterfly88, Anonymous55879
88Butterfly88
Moderator
Community Support Team
 
88Butterfly88's Avatar
88Butterfly88 is fluttering by
 
Member Since: Dec 2015
Location: New Jersey
Posts: 54,177 (SuperPoster!)
8 yr Member
10.5k hugs
given
PC PoohBah!
Default Apr 27, 2019 at 07:32 PM
  #224
I was shaking from anxiety again today.
88Butterfly88 is offline  
 
Hugs from:
Anonymous55879
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default Apr 28, 2019 at 05:55 PM
  #225
I don’t even know if what I’m feeling is anxiety or what it is.

__________________
Ridin' with Biden
Mountaindewed is offline  
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default Apr 28, 2019 at 10:47 PM
  #226
Don’t take meds with a huge glass of ice lemon water unless you want bad anxiety and an upset stomach. I have to work tomorrow and I’m starting to panic.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
Anonymous55879
WishfulThinker66
Magnate
 
WishfulThinker66's Avatar
WishfulThinker66 has no updates.
 
Member Since: Jun 2018
Location: Canada
Posts: 2,285
5 yr Member
117 hugs
given
Default Apr 29, 2019 at 03:48 PM
  #227
It has been two weeks since I was this anxious.

My dog is sick. Thanks to some neighbour out there my dog has chemical burns to his underside. Thank goodness we caught it as it would have gotten a lot worse. I worry about my pet but I worry too about the implications this may have to our holiday plans. Yeah, I sound awful don't I? I realise that. It is just that we have invested a lot of money already in our coming vacation and it is the only one my boyfriend will get in the year. The dog is due then to enter the boarding kennel in just 18 days. If he is not healed by then and still on medication I am certain the kennel - no kennel - is going to take him. Ultimately, I will deal with that. We simply won't go. He comes first. I will likely go camping or some other such get away without my boyfriend this summer on my own perhaps. A shame though.
WishfulThinker66 is offline  
 
Hugs from:
Anonymous55879
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default Apr 29, 2019 at 05:36 PM
  #228
Currently my anxiety isn’t bad. It was off and on all day though. But it was that “not exactly anxious” type of feeling I’ve been getting lately.

__________________
Ridin' with Biden
Mountaindewed is offline  
Desoxyn
Metaphysic
 
Desoxyn's Avatar
Desoxyn We are one mind
 
Member Since: Aug 2016
Location: The Netherlands
Posts: 12,961 (SuperPoster!)
5 yr Member
4,902 hugs
given
PC PoohBah!
Default Apr 30, 2019 at 12:54 AM
  #229
I had a panic attack 3 days ago. Bad one. But I'm doing good so far.

Just have to wait until the next one! It's coming.. Don't know when or why.. But it's inevitable..
Desoxyn is offline  
 
Hugs from:
Anonymous32451, Anonymous55879
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default May 01, 2019 at 06:00 PM
  #230
I left work shortly after I started yesterday. My coworkers were really nice about it. My own manager was sympathetic. I’m just worried that the actual store managers are not going to be friendly tomorrow. I feel sick about it. I wish I had a therapist to talk to.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
Anonymous55879, made08
Anonymous32451
Guest
Anonymous32451 has no updates. Edit
 
Posts: n/a
Default May 03, 2019 at 03:26 PM
  #231
I am a little anxious that I am on the news and I messed up the election for everyone else

but apart from that fine
 
 
Hugs from:
88Butterfly88, Anonymous55879
made08
Member
 
made08's Avatar
made08 has no updates.
 
Member Since: Feb 2015
Location: United States
Posts: 457
8 yr Member
206 hugs
given
Default May 03, 2019 at 03:45 PM
  #232
A bit worried because I felt anxious at the store yesterday and I think I was close to panic.
made08 is offline  
 
Hugs from:
88Butterfly88, Anonymous55879, rainbow8
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default May 03, 2019 at 06:26 PM
  #233
I had some anxiety at the mall. It seems like kids never have school on Fridays where I live. There were a lot of highschoolers just wandering around and they were making me nervous.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
88Butterfly88, Anonymous55879, made08
88Butterfly88
Moderator
Community Support Team
 
88Butterfly88's Avatar
88Butterfly88 is fluttering by
 
Member Since: Dec 2015
Location: New Jersey
Posts: 54,177 (SuperPoster!)
8 yr Member
10.5k hugs
given
PC PoohBah!
Default May 04, 2019 at 05:25 PM
  #234
Was mildly anxious today. Anxiety stinks but mild anxiety is an improvement for me.
88Butterfly88 is offline  
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default May 04, 2019 at 08:38 PM
  #235
There was some confusion on the sale price of soda at the store. The cashier made me go back instead of the bagger. Then when I came back with two more she grabbed them from me and said “we’re not doing this.” I the grocery department had told her the wrong thing on the phone. The whole situation was anxiety provoking. I felt like she had an attitude with me when I literally just did what she told me to do.

__________________
Ridin' with Biden
Mountaindewed is offline  
Anonymous32451
Guest
Anonymous32451 has no updates. Edit
 
Posts: n/a
Default May 05, 2019 at 07:36 AM
  #236
I am anxious because a drama I watch hason't recorded episode 3, but it has recorded episode 4

I can't watch episode 4 without episode 3, so now I'm anxious I'm never going to see the end

(sure I could just skip to the 4th one but where's the fun in that?). I'd miss a whole entire hour of drama and episode 3 apparently has some key clues
 
Anonymous32451
Guest
Anonymous32451 has no updates. Edit
 
Posts: n/a
Default May 05, 2019 at 07:38 AM
  #237
I don't have my laundry back yet, either

my fault, I've not gone to get it from the drier- but I feel quite anxious when everything that is meant to belong to me, isn't here (even though I know where it is.)
 
 
Hugs from:
rainbow8
Turtle_Rider
Legendary
 
Turtle_Rider's Avatar
Turtle_Rider has no updates.
 
Member Since: Sep 2015
Location: N/A
Posts: 13,242 (SuperPoster!)
8 yr Member
2,146 hugs
given
PC PoohBah!
Default May 05, 2019 at 08:32 PM
  #238
My test will be due this Saturday. I'm scared if I get low score and flunked. The test is quite expensive, so I don't want to be flunked. Telling myself that I'll be okay since I've done well during the practice. It doesn't work. I'm scared.
Turtle_Rider is offline  
 
Hugs from:
made08, rainbow8
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
Mountaindewed NoahsArk30
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,834 (SuperPoster!)
5 yr Member
8,652 hugs
given
PC PoohBah!
Default May 06, 2019 at 04:59 PM
  #239
I made it through work with no problem. Then I tried going to Walmart because ironically I was picking up my Xanax. My anxiety was really bad even though the store wasn’t very crowded and no one was paying attention to me. Then I went to McDonald’s to get a couple drinks and I went in and there were no straws and I just kinda felt like a mess today with my anxiety.

__________________
Ridin' with Biden
Mountaindewed is offline  
 
Hugs from:
made08, rainbow8
88Butterfly88
Moderator
Community Support Team
 
88Butterfly88's Avatar
88Butterfly88 is fluttering by
 
Member Since: Dec 2015
Location: New Jersey
Posts: 54,177 (SuperPoster!)
8 yr Member
10.5k hugs
given
PC PoohBah!
Default May 06, 2019 at 08:59 PM
  #240
Moderate anxiety today
88Butterfly88 is offline  
All times are GMT -5. The time now is 03:06 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.