Anxiety Daily Check-In point #6

88Butterfly88 · Aug 31, 2019 at 08:19 PM

I went out early this morning and was barely nervous. I forget my anxiety medication later in the day and felt restless. I took it late and then felt fine.

Turtle_Rider · Sep 01, 2019 at 02:19 AM

I'm having a test tomorrow. Only 1000 people selected from thousands of applicants. I'm scared to fail. It makes me anxious and panic attack. Wish me luck.

Turtle_Rider · Sep 01, 2019 at 09:45 PM

I did the test. I did a few minor mistakes. I don't know if I can make it, but I hope for the best....
There are a month before the anouncement and interview session (if I passed). All I can do now is hope.

I still get the panic attack up until now. I can't breathe normally.

Turtle_Rider · Sep 03, 2019 at 06:07 AM

Still anxious. The test result should have made me happy. But I can't. I'm still scared

Mountaindewed · Sep 03, 2019 at 02:31 PM

I feel like my Xanax is starting to mess with my memory and doing some other cognitive things but I also feel like I’m too dependent on the Xanax and I’m nervous about talking to my therapist who has my doctor on speed dial about it because I don’t want to be taken off it and then put on something that will cause a massive weight gain. So I’ve just been dealing with these symptoms myself but there getting kinda frustrating.

Mountaindewed · Sep 06, 2019 at 02:02 PM

I took a Xanax at 5:05 this morning so I didn’t have a ton of anxiety today.

88Butterfly88 · Sep 06, 2019 at 07:12 PM

@Turtle_Rider I hope you did alright.

@Mountaindewed You should talk to your doctor about that.

I was anxious this morning but felt okay later in the day.

Turtle_Rider · Sep 06, 2019 at 09:23 PM

Thank you @88Butterfly88, hope you do alright too.

Had a nightmare last night. I dreamed the test result gone wrong and my application was rejected. At least, it was just a nightmare.... I hope.

Tiredmom19 · Sep 07, 2019 at 05:40 AM

Forcing myself to stay as calm as possible... it’s working for now but my kids aren’t up yet 😣 they get my anxiety going faster than anything lol. Thank God for my meds and healthy coping skills (that mostly work)!
Please just pray for me to get through the day without a meltdown and/or taking my issues out on my sweet babies 🥺. Sorry I guess I vented again lol 🙄

88Butterfly88 · Sep 07, 2019 at 06:53 PM

Quote:

Originally Posted by Tiredmom19

Forcing myself to stay as calm as possible... it’s working for now but my kids aren’t up yet 😣 they get my anxiety going faster than anything lol. Thank God for my meds and healthy coping skills (that mostly work)!
Please just pray for me to get through the day without a meltdown and/or taking my issues out on my sweet babies 🥺. Sorry I guess I vented again lol 🙄

I'd be happy to pray for you.

Anxiety was so-so today.

Mountaindewed · Sep 08, 2019 at 12:36 PM

I know it’s a really long time away but I’m really nervous about my vacation in July. I’m nervous about flying and stuff. I have until May to cancel but I don’t know if I want to do that. I know it’s pointless worrying now though.

Mountaindewed · Sep 09, 2019 at 06:51 PM

I can’t tell if I’m having really bad anxiety or if I have a blood clot or something. I’ve taken 2 Xanax and they are not working but I also have all this mucus in my throat and pain in my leg and stuff. My mom says I’m just getting a cold which is what I was thinking of earlier.

Amethyst_Stargazer · Sep 10, 2019 at 09:04 PM

Today I haven't had any anxiety which is a total relief. I'm so relieved about this. This makes me happy!

Mountaindewed · Sep 11, 2019 at 05:29 PM

I’m doing a lot of worrying today. I also didn’t want to leave my house besides going to work because I felt like I was going to collapse in Walmart yesterday. But that was at 1PM yesterday afternoon so if I go out tomorrow between 8-10Aam I shouldn’t be too tired.

88Butterfly88 · Sep 11, 2019 at 07:42 PM

I got kind of anxious today but I handled it well.

Mountaindewed · Sep 12, 2019 at 12:08 PM

My anxiety is so high today. The side of the can of my seltzer water said “warning drinking may cause happiness” and I’ve been so jumpy today at first I just saw the “warning drinking may cause.” part and thought it was something I shouldn’t be drinking. I’ve been really concerned about med interactions lately.

TishaBuv · Sep 12, 2019 at 06:56 PM

Lots of anxiety about how every interaction with my son now is going to a series of friction that will trigger me to go reeling into obsessive anxiety. Yikes! Anxiety over expected anxiety!

Sep 13, 2019 at 09:16 AM

Breaking cycles of fear and violence for myself. Working on exposing myself to new challenges. Working through severe anxiety. Learning to distinguish falsity from my own truth and learning to share in healing processes, both in my own time and in conjunction with others.

Mountaindewed · Sep 13, 2019 at 12:32 PM

I had bad anxiety around 5 this morning. I took a Xanax and made it to work. I feel fine now.

TunedOut · Sep 13, 2019 at 12:40 PM

I have been extremely anxious since returning from my trip out West. That was 3 weeks ago. I have been doing everything I can (both good and bad) to deal with it. I can run but I can't escape.....

Curses you %$* >&#ed anxiety!

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Anxiety Daily Check-In point #6

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88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,186 (SuperPoster!) 8 10.5k hugs given	Aug 31, 2019 at 08:19 PM #441 I went out early this morning and was barely nervous. I forget my anxiety medication later in the day and felt restless. I took it late and then felt fine.

Turtle_Rider Legendary Member Since Sep 2015 Location: N/A Posts: 13,242 (SuperPoster!) 8 2,146 hugs given	Sep 01, 2019 at 02:19 AM #442 I'm having a test tomorrow. Only 1000 people selected from thousands of applicants. I'm scared to fail. It makes me anxious and panic attack. Wish me luck.

Turtle_Rider Legendary Member Since Sep 2015 Location: N/A Posts: 13,242 (SuperPoster!) 8 2,146 hugs given	Sep 01, 2019 at 09:45 PM #443 I did the test. I did a few minor mistakes. I don't know if I can make it, but I hope for the best.... There are a month before the anouncement and interview session (if I passed). All I can do now is hope. I still get the panic attack up until now. I can't breathe normally.

Turtle_Rider Legendary Member Since Sep 2015 Location: N/A Posts: 13,242 (SuperPoster!) 8 2,146 hugs given	Sep 03, 2019 at 06:07 AM #444 Still anxious. The test result should have made me happy. But I can't. I'm still scared

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,081 (SuperPoster!) 7 8,725 hugs given	Sep 06, 2019 at 02:02 PM #446 I took a Xanax at 5:05 this morning so I didn’t have a ton of anxiety today. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,186 (SuperPoster!) 8 10.5k hugs given	Sep 06, 2019 at 07:12 PM #447 @Turtle_Rider I hope you did alright. @Mountaindewed You should talk to your doctor about that. I was anxious this morning but felt okay later in the day.

Turtle_Rider Legendary Member Since Sep 2015 Location: N/A Posts: 13,242 (SuperPoster!) 8 2,146 hugs given	Sep 06, 2019 at 09:23 PM #448 Thank you @88Butterfly88, hope you do alright too. Had a nightmare last night. I dreamed the test result gone wrong and my application was rejected. At least, it was just a nightmare.... I hope.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,081 (SuperPoster!) 7 8,725 hugs given	Sep 08, 2019 at 12:36 PM #451 I know it’s a really long time away but I’m really nervous about my vacation in July. I’m nervous about flying and stuff. I have until May to cancel but I don’t know if I want to do that. I know it’s pointless worrying now though. __________________ Ridin' with Biden

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,081 (SuperPoster!) 7 8,725 hugs given	Sep 09, 2019 at 06:51 PM #452 I can’t tell if I’m having really bad anxiety or if I have a blood clot or something. I’ve taken 2 Xanax and they are not working but I also have all this mucus in my throat and pain in my leg and stuff. My mom says I’m just getting a cold which is what I was thinking of earlier. __________________ Ridin' with Biden

Amethyst_Stargazer Member Member Since Oct 2016 Location: Florida USA Posts: 365 7 56 hugs given	Sep 10, 2019 at 09:04 PM #453 Today I haven't had any anxiety which is a total relief. I'm so relieved about this. This makes me happy!

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,081 (SuperPoster!) 7 8,725 hugs given	Sep 11, 2019 at 05:29 PM #454 I’m doing a lot of worrying today. I also didn’t want to leave my house besides going to work because I felt like I was going to collapse in Walmart yesterday. But that was at 1PM yesterday afternoon so if I go out tomorrow between 8-10Aam I shouldn’t be too tired. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,186 (SuperPoster!) 8 10.5k hugs given	Sep 11, 2019 at 07:42 PM #455 I got kind of anxious today but I handled it well.

TishaBuv Legendary Member Since Dec 2014 Location: USA Posts: 10,176 (SuperPoster!) 9 1,867 hugs given	Sep 12, 2019 at 06:56 PM #457 Lots of anxiety about how every interaction with my son now is going to a series of friction that will trigger me to go reeling into obsessive anxiety. Yikes! Anxiety over expected anxiety! __________________ "And don't say it hasn't been a little slice of heaven, 'cause it hasn't!" . About Me--T

Anonymous40258 Guest Posts: n/a	Sep 13, 2019 at 09:16 AM #458 Breaking cycles of fear and violence for myself. Working on exposing myself to new challenges. Working through severe anxiety. Learning to distinguish falsity from my own truth and learning to share in healing processes, both in my own time and in conjunction with others.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,081 (SuperPoster!) 7 8,725 hugs given	Sep 13, 2019 at 12:32 PM #459 I had bad anxiety around 5 this morning. I took a Xanax and made it to work. I feel fine now. __________________ Ridin' with Biden

TunedOut Grand Poohbah Member Since May 2019 Location: USA Posts: 1,523 4 6,984 hugs given	Sep 13, 2019 at 12:40 PM #460 I have been extremely anxious since returning from my trip out West. That was 3 weeks ago. I have been doing everything I can (both good and bad) to deal with it. I can run but I can't escape..... Curses you %$* >&#ed anxiety!