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Default Nov 09, 2019 at 05:48 PM
  #541
It seriously must have just been the coffee because I didn’t have any today and it’s almost 5 and I haven’t taken any Xanax today and my anxiety has been fine.

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Default Nov 10, 2019 at 08:09 PM
  #542
I had some candy cane cookies and I feel pretty anxious right now. Does anyone know why peppermint combined with chocolate does this? I couldn’t find anything online. Is it an allergy maybe?

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Default Nov 11, 2019 at 10:45 AM
  #543
I have been having some of anxiety in the mornings. I don't know if its because i'm taking my SSRI in the mornings instead of night or stress. Anyway, i'm planning on going to my doctor next month.
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Unhappy Nov 11, 2019 at 01:32 PM
  #544
My Anxiety is so bad I can't even remember how to spell the word right now. On scale 1 to 10 it is a 10000. I have to take Ativan three times a day in order to function. My hands shake, I can't eat sometimes. It has always been bad, but since I was abandoned here in Hondoras, it has gone through the roof. I cannot sleep without the Ativan. I cannot relax. I wasn't always this bad, I have had periods in my life where it has been better but the last 2 years have been terrible.
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Default Nov 12, 2019 at 04:50 PM
  #545
My anxiety has been very low today including at work. My therapist suggested compression shirts since they are similar to weighted blankets. It has really helped with my anxiety today.

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Default Nov 12, 2019 at 04:55 PM
  #546
My anxiety is still there, but I keep it under control mostly because I stay inside my safe zone which is inside the home. I have extreme social anxiety and fears out the outside world at this time and when I have to leave my safe zone of the home I live in is when my anxiety really flares up. For example when I have an appointment with my Therapist or Psychiatrist my anxiety level goes through the roof.
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Default Nov 13, 2019 at 11:31 AM
  #547
My anxiety has been much better since starting propranolol and I rarely have panic attacks now.

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Default Nov 13, 2019 at 03:50 PM
  #548
My anxiety was pretty bad today. Work wasn’t bad I was just so anxious the whole time. I had my compression shirt on all day yesterday and then I was sleeping with my weighted blanket for 12 hours last night and today I didn’t have the shirt on. I can’t tell if this is an issue or not.

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Default Nov 13, 2019 at 05:34 PM
  #549
My anxiety was moderate today.
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Default Nov 13, 2019 at 09:39 PM
  #550
Idiot me had a bunch of coffees and even a decaf later. So I'm a nervous wreck right now, had a quasi-anxiety attack. I'm taking on too many tasks at work, I cannot keep up.
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Default Nov 14, 2019 at 06:22 AM
  #551
I am feeling good (not too anxious)

making it.. maybe the third day I think where my anxiety has been low
 
 
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Default Nov 14, 2019 at 03:24 PM
  #552
I am feeling a bit anxious this evening.

someone who usually always wants a hug from me doesn't want one. as I walked away wondering why, she said to her friend oh, well, she really annoys me (and I wonder if she meant me)

I doubt it, but who knows
 
 
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Default Nov 15, 2019 at 08:41 PM
  #553
My anxiety was bad today at times. Again nothing bad actually happened.

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Unhappy Nov 15, 2019 at 11:34 PM
  #554
Right now my anxiety on a scale of 1-10 is about a 7 1/s. It is better than it was earlier today. I took my anexiety meds but they did not seem to do much until quite a bit later, like now.
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Default Nov 16, 2019 at 01:25 PM
  #555
It was a hard day yesterday. I had to take my cat to the vet and they told me she has kidney disease and has very limited time.
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Default Nov 16, 2019 at 01:31 PM
  #556
Anxiety is escalating.. A neighbours dog has been barking non-stop for the last 20 minutes.. Starting to drive me Nuts!!! Where’s my gun when I need it... I know it’s not the dogs fault, it’s the neighbour neglecting to train their dog not to bark non-stop... 😡😡😡. I have a dog that lots of my neighbours don’t know exists because she only will bark if a stranger comes on our property...
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Default Nov 16, 2019 at 03:33 PM
  #557
I was asked to share a picture of myself today.

feeling kind of triggered by the request, but I am just going to try and ignore her and not reply

I don't think she needs it now (or ever really.)

she's just curious
 
 
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Default Nov 16, 2019 at 08:32 PM
  #558
I was fine for most of the day. Tonight was difficult all of a sudden for some reason.

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Default Nov 16, 2019 at 08:34 PM
  #559
I walked a lot today and I think that helped with anxiety.
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Default Nov 16, 2019 at 10:01 PM
  #560
I'm a bit sad and worried. My cat is not eating anymore and she's just sleeping in my closet on a wooden box. The vet called me today and I told them on how she's doing.
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