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Magnate
Member Since Jun 2018
Location: Canada
Posts: 2,285
5 117 hugs
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#41
It hasn't quite been a week since I quit my job. My life has done a turn around. I knew I was very sick at the time but now that the major source of angst is out of my life I realise the true extent of my anxiety and just how much it was consuming my life. Today I feel a sense of freedom. Oh I still have some stress in my life but it is tolerable and I am coping much better.
I really realised this yesterday when I had my meeting with my Veterans' Affairs (Canada) case manager. Instead of sitting there like a tub of goo I actually fully participated in a discussion with her what with a significant increase in confidence. She remarked on the difference. I had a long way to go still but she said she felt I was ready to be a full participant in the rehabilitation (PTSD, ANXIETY) process. |
MickeyCheeky, Sunflower123
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MickeyCheeky
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Member
Member Since Aug 2016
Location: Europe
Posts: 402
7 486 hugs
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#42
I've been feeling very anxious today. I haven't been able to do most of the things I was planning to do...
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,188
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#43
My anxiety has been kind of bad today. I took a Xanax, and it’s still sort of there. Maybe a low calorie diet of ramen, ice cream, and Oreos isn’t a good idea even if it does only add up to 1200 calories. I did have a semi healthy, but probably not all that healthy dinner. That was part of that 1200 calories. Probably still not good though.
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Legendary
Member Since Sep 2015
Location: N/A
Posts: 13,242
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#44
Today is the first day. So far so good. I got a panic attack once but I calmed myself down. It wasn't as bad as I thought. Not sure about tomorrow....
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,188
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#45
I’m kind of nervous that I’ll owe money in taxes. I’ll see tomorrow.
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
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#46
Had a panic attack today in my therapist's office's bathroom before session. It was caused by being nervous to see her and me feeling the bathroom wasn't clean enough since I have OCD. But I managed to get to session and talk okay.
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Guest
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#47
Every fukin time I notice that I feel mellow, it seems to notice and says "screw you" & the panic comes. Grrr. WTF?!!!!!
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Member
Member Since Feb 2015
Location: Parts Unknown
Posts: 316
9 6 hugs
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#48
I went to the doctor's to request a referral to see a psychiatrist, and also got a couple of shots, so my anxiety was a bit higher than usual. Ended up getting pretty flustered while I was there, but I got over it pretty quickly once I'd left knowing I accomplished what I went in there to do. As an added bonus, I was reminded that needles don't hurt, so it's not worth overthinking it in the future.
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,188
(SuperPoster!)
7 8,762 hugs
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#49
I had a slight anxious feeling in the back of my head, but overall it wasn’t too bad today.
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Member
Member Since Feb 2015
Location: United States
Posts: 458
9 206 hugs
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#50
I felt like a zombie today because I didn't get enough sleep. I was awoken by my neighbors who were intoxicated.
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MickeyCheeky, Sunflower123
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MickeyCheeky
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Legendary
Member Since Jun 2016
Location: Italy
Posts: 11,817
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#51
Sending many hugs to everyone
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88Butterfly88, made08, Sunflower123
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88Butterfly88, Sunflower123, Turtle_Rider
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Guest
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#52
very anxious this afternoon.
this pizza place I'm ordering from only do chicken wings in 7, and when it comes to food, I need to have 8- no more and no less so I am a bit anxious and shaking. ordering 14 is just as bad- then I have too much, I only need 8 |
88Butterfly88, Sunflower123
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Guest
Posts: n/a
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#53
back on the mellow sound track
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88Butterfly88, Anonymous32451, Sunflower123
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Legendary
Member Since Sep 2015
Location: N/A
Posts: 13,242
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#54
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88Butterfly88, mote.of.soul, Sunflower123
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,188
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#55
More annoyed than anxious, but I had some anxiety at work today.
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88Butterfly88, Sunflower123
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Guest
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#56
30 mins of bike machine before settling in for sleep
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88Butterfly88, Sunflower123
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,188
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7 8,762 hugs
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#57
My anxiety was awful today. I thought eating breakfast would make the day go faster. But since I’m not a stress eater that didn’t make a difference. The day seemed to go even slower than usual.
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88Butterfly88, Sunflower123
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Guest
Posts: n/a
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#58
very anxious today
person I really don't like back tomorrow after a week on holiday just hope I don't see her |
88Butterfly88, Sunflower123
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Guest
Posts: n/a
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#59
I forgot to say that I'm meant to be getting a special gift from my friend sophie tomorrow
no idea what it is... she won't tel me |
88Butterfly88, Sunflower123
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
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#60
Anxiety was better than usual today.
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mote.of.soul, Sunflower123
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