Anxiety Daily Check-In point #6

Yzen · Mar 06, 2020 at 04:48 PM

My anxiety has lowered today after being intense all week. I slept well which might have helped some.

Sunflower123 · Mar 07, 2020 at 08:44 AM

After a few days of relief, my anxiety is back in full gear.

Mountaindewed · Mar 08, 2020 at 04:15 PM

My anxiety was fine this morning. Now it’s kind of bad right now. I’m not sure why.

88Butterfly88 · Mar 08, 2020 at 05:52 PM

My anxiety was moderate today.

Turtle_Rider · Mar 09, 2020 at 09:50 AM

Today is my birthday. And I cant be happy.

Being older reminds me, that my time is shorter now. I almost run out of time.... To achieve what I've been chasing. That I might be fail very soon.

I wish that I could forget this day, but everyone tells me a happy birthday. I know they mean well, but it's hard to smile when you wish that the day never comes.

I never believe in Birthday wishes.... But this time I hope.... That somehow I could achieve the goals before I run out of time.

Mountaindewed · Mar 09, 2020 at 05:04 PM

My anxiety has gotten so bad it’s pushed me over the deep end.

tikobird · Mar 09, 2020 at 08:31 PM

I'm having super panic and anxiety now. Ever since I started having insomnia I am very anxious and worry before bedtime. All I think about is will I sleep, I'm so anxious I can't sleep, what if I don't sleep and can't go out or drive tomorrow. That says it all. I'm exhausted and going crazy.

pjbockajr · Mar 09, 2020 at 09:13 PM

Anxiety is 3 of 5. More generalized on edge anxiety

Amethyst_Stargazer · Mar 09, 2020 at 10:09 PM

My anxiety is very very calm today! I'm proud of myself!

Mountaindewed · Mar 10, 2020 at 04:06 PM

For as bad as I’ve been feeling lately I’ve been taking way less Xanax then usual. Maybe that’s why I’ve been feeling this way. Because I’m not taking the usual 3 a day. And that’s a whole different problem on its own.

pjbockajr · Mar 10, 2020 at 09:50 PM

Still stressed but managed to see a movie today on day off

pjbockajr · Mar 10, 2020 at 09:51 PM

My anxiety is about 6 out of 10.saw a movie as a distraction

Mountaindewed · Mar 11, 2020 at 01:11 PM

My anxiety is bad but not as bad as my overall mental health symptoms are.

Deilla · Mar 14, 2020 at 06:23 AM

I'm feeling anxious this morning. I ordered groceries yesterday. There was a 24 hour wait. I hope most of what I ordered is in stock, especially the paper products.

Buffy01 · Mar 14, 2020 at 07:05 AM

I feel awful. I woke up with a swollen cheek because of infected tooth. I can't get into a dentist. My anxiety is sky high. None of my coping skills are working.

Mar 14, 2020 at 07:53 AM

I am meant to be going to KFC this afternoon.

a little worried that they might have carona their, but I guess a little reasured that the suspected case they thought they had at a nearby leisure centre turned out not to be corona.

so I probably will go

Mar 14, 2020 at 07:56 AM

on the subject of corona, I read something today about a test you can do every morning

hold your breath for 10 seconds, and if you cough, become tight around the kneck, then you have stuff in your lungs

this is actually reasuring me and I will be doing this regularly

downandlonely · Mar 14, 2020 at 07:58 AM

Anxiety is not bad now, but if I can't go to work next week and end up cooped up at home, it will get worse.

Deilla · Mar 14, 2020 at 08:24 AM

Quote:

Originally Posted by raging vortex

on the subject of corona, I read something today about a test you can do every morning

hold your breath for 10 seconds, and if you cough, become tight around the kneck, then you have stuff in your lungs

this is actually reasuring me and I will be doing this regularly

I heard about that particular message. According to my news here, it's fake news. It's phony. Sorry.

Mountaindewed · Mar 14, 2020 at 11:08 AM

My anxiety sucks today. It’s just this never ending PMS. I should have had 2 periods by now. My doctor says it’s normal though and that all my moods and physical symptoms are indeed because of the PMS. But when the **** will I get my period is my question.

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Anxiety Daily Check-In point #6

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Yzen Magnate Member Since Apr 2016 Location: North America Posts: 2,168 7 4,766 hugs given	Mar 06, 2020 at 04:48 PM #721 My anxiety has lowered today after being intense all week. I slept well which might have helped some.

Sunflower123 Legendary Wise Elder Member Since Jan 2015 Location: USA Posts: 26,543 (SuperPoster!) 9 95k hugs given	Mar 07, 2020 at 08:44 AM #722 After a few days of relief, my anxiety is back in full gear.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,215 (SuperPoster!) 7 8,769 hugs given	Mar 08, 2020 at 04:15 PM #723 My anxiety was fine this morning. Now it’s kind of bad right now. I’m not sure why. __________________ Ridin' with Biden

88Butterfly88 Moderator Community Support Team Member Since Dec 2015 Location: New Jersey Posts: 54,191 (SuperPoster!) 8 10.5k hugs given	Mar 08, 2020 at 05:52 PM #724 My anxiety was moderate today.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,215 (SuperPoster!) 7 8,769 hugs given	Mar 09, 2020 at 05:04 PM #726 My anxiety has gotten so bad it’s pushed me over the deep end. __________________ Ridin' with Biden

tikobird Member Member Since Jun 2010 Location: FL Posts: 36 13 15 hugs given	Mar 09, 2020 at 08:31 PM #727 I'm having super panic and anxiety now. Ever since I started having insomnia I am very anxious and worry before bedtime. All I think about is will I sleep, I'm so anxious I can't sleep, what if I don't sleep and can't go out or drive tomorrow. That says it all. I'm exhausted and going crazy. __________________ Tikobird

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Mar 09, 2020 at 09:13 PM #728 Anxiety is 3 of 5. More generalized on edge anxiety

Amethyst_Stargazer Member Member Since Oct 2016 Location: Florida USA Posts: 365 7 56 hugs given	Mar 09, 2020 at 10:09 PM #729 My anxiety is very very calm today! I'm proud of myself!

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,215 (SuperPoster!) 7 8,769 hugs given	Mar 10, 2020 at 04:06 PM #730 For as bad as I’ve been feeling lately I’ve been taking way less Xanax then usual. Maybe that’s why I’ve been feeling this way. Because I’m not taking the usual 3 a day. And that’s a whole different problem on its own. __________________ Ridin' with Biden

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Mar 10, 2020 at 09:50 PM #731 Still stressed but managed to see a movie today on day off

pjbockajr Veteran Member Member Since Feb 2020 Location: Pittsburgh Posts: 516 4	Mar 10, 2020 at 09:51 PM #732 My anxiety is about 6 out of 10.saw a movie as a distraction

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,215 (SuperPoster!) 7 8,769 hugs given	Mar 11, 2020 at 01:11 PM #733 My anxiety is bad but not as bad as my overall mental health symptoms are. __________________ Ridin' with Biden

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Mar 14, 2020 at 06:23 AM #734 I'm feeling anxious this morning. I ordered groceries yesterday. There was a 24 hour wait. I hope most of what I ordered is in stock, especially the paper products. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’

Buffy01 Wise Elder Member Since Oct 2017 Location: USA Posts: 9,533 (SuperPoster!) 6 9,711 hugs given	Mar 14, 2020 at 07:05 AM #735 I feel awful. I woke up with a swollen cheek because of infected tooth. I can't get into a dentist. My anxiety is sky high. None of my coping skills are working.

Anonymous32451 Guest Posts: n/a	Mar 14, 2020 at 07:53 AM #736 I am meant to be going to KFC this afternoon. a little worried that they might have carona their, but I guess a little reasured that the suspected case they thought they had at a nearby leisure centre turned out not to be corona. so I probably will go

Anonymous32451 Guest Posts: n/a	Mar 14, 2020 at 07:56 AM #737 on the subject of corona, I read something today about a test you can do every morning hold your breath for 10 seconds, and if you cough, become tight around the kneck, then you have stuff in your lungs this is actually reasuring me and I will be doing this regularly

downandlonely Legendary Member Since Mar 2018 Location: United States Posts: 10,760 (SuperPoster!) 6 10.6k hugs given	Mar 14, 2020 at 07:58 AM #738 Anxiety is not bad now, but if I can't go to work next week and end up cooped up at home, it will get worse.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,215 (SuperPoster!) 7 8,769 hugs given	Mar 14, 2020 at 11:08 AM #740 My anxiety sucks today. It’s just this never ending PMS. I should have had 2 periods by now. My doctor says it’s normal though and that all my moods and physical symptoms are indeed because of the PMS. But when the **** will I get my period is my question. __________________ Ridin' with Biden